Sirloin Steak with Chimichurri Sauce Recipe

Fat 85%Protein 13%
Percent Calories

1 servings of sirloin steak with chimichurri sauce recipe contains 918 Calories The macronutrient breakdown is 1% carbs, 85% fat, and 13% protein. This is a good source of protein (56% of your Daily Value), potassium (13% of your Daily Value), and iron (67% of your Daily Value).

Makes
2 servings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Combine all ingredients in a blender or food processor. Puree until smooth. Set aside.
  2. Preheat the oven to 415 F. Remove steak from the fridge 30 minutes before cooking, this is to bring the steak to room temperature and ensure your cooking times are more accurate. Season both sides generously with salt and pepper.
  3. Add the olive oil and butter to an oven safe cast iron skillet and turn up high, allow the skillet to become hot first. Place the sirloins face down and sear undisturbed for 2 minutes. Flip the sirloins and sear for an additional 2 minutes. This will give your steaks a nice seared edge.
  4. Transfer your skillet directly to the oven. [WARNING] skillet may be hot, handle with oven mitts. For rare, bake for 4-5 minutes. Medium rare, 5-6 minutes. Medium, 6-7 minutes. Remember, depending on the size of the steak, the more or less time it will take. This recipe is ideal for a 16-20 ounce sirloin strip streak. Remove steaks from the skillet and set on a plate, lightly cover with tin foil and let sit for 5 minutes before serving. This is important to bring your steak to its final serving temperature. Top with chimichurri sauce and serve.
  5. (source: https://kitchenswagger.com/sirloin-steak-chimichurri-sauce-recipe/)

Nutrition Facts

For 1 servings of sirloin steak with chimichurri sauce recipe (249g)

NutrientValue%DV
Calories918
Fats88g 113%
Saturated fats20g 99%
Trans fats1g
Cholesterol118mg 39%
Sodium519mg 23%
Carbs3g 1%
Net carbs2g
Fiber1g 4%
Sugar1g
Protein31g
Calcium70mg 7%
Iron5mg 67%
Potassium598mg 13%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene1628μg
Caffeine0mg
Choline8mg 1%
Copper0.1mg 17%
Fluoride0.4μg
Folate (B9)48μg 12%
Lycopene0μg
Magnesium47mg 11%
Manganese0.2mg 8%
Niacin6mg 39%
Pantothenic acid1mg 15%
Phosphorus262mg 37%
Retinol103μg
Riboflavin (B2)0.4mg 29%
Selenium30μg 54%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU3063IU
Vitamin A239μg 27%
Vitamin B123μg 107%
Vitamin B61mg 55%
Vitamin C43mg 48%
Vitamin D IU9IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E11mg 72%
Vitamin K540μg 450%
Zinc6mg 53%
Sugars
Sugar1g
Sucrose0g
Glucose1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats20g 99%
Monounsaturated fats56g
Polyunsaturated fats8g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g