Sirloin Steak with Chimichurri Sauce Recipe
1 servings of sirloin steak with chimichurri sauce recipe contains 918 Calories The macronutrient breakdown is 1% carbs, 85% fat, and 13% protein. This is a good source of protein (56% of your Daily Value), potassium (13% of your Daily Value), and iron (67% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Red wine vinegar
¼ cup or 60g
Directions
- Combine all ingredients in a blender or food processor. Puree until smooth. Set aside.
- Preheat the oven to 415 F. Remove steak from the fridge 30 minutes before cooking, this is to bring the steak to room temperature and ensure your cooking times are more accurate. Season both sides generously with salt and pepper.
- Add the olive oil and butter to an oven safe cast iron skillet and turn up high, allow the skillet to become hot first. Place the sirloins face down and sear undisturbed for 2 minutes. Flip the sirloins and sear for an additional 2 minutes. This will give your steaks a nice seared edge.
- Transfer your skillet directly to the oven. [WARNING] skillet may be hot, handle with oven mitts. For rare, bake for 4-5 minutes. Medium rare, 5-6 minutes. Medium, 6-7 minutes. Remember, depending on the size of the steak, the more or less time it will take. This recipe is ideal for a 16-20 ounce sirloin strip streak. Remove steaks from the skillet and set on a plate, lightly cover with tin foil and let sit for 5 minutes before serving. This is important to bring your steak to its final serving temperature. Top with chimichurri sauce and serve.
- (source: https://kitchenswagger.com/sirloin-steak-chimichurri-sauce-recipe/)
Nutrition Facts
For 1 servings of sirloin steak with chimichurri sauce recipe (249g)
Nutrient | Value | %DV |
---|---|---|
Calories | 918 | |
Fats | 88g | 113% |
Saturated fats | 20g | 99% |
Trans fats | 1g | |
Cholesterol | 118mg | 39% |
Sodium | 519mg | 23% |
Carbs | 3g | 1% |
Net carbs | 2g | |
Fiber | 1g | 4% |
Sugar | 1g | |
Protein | 31g | |
Calcium | 70mg | 7% |
Iron | 5mg | 67% |
Potassium | 598mg | 13% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 1μg | |
Beta carotene | 1628μg | |
Caffeine | 0mg | |
Choline | 8mg | 1% |
Copper | 0.1mg | 17% |
Fluoride | 0.4μg | |
Folate (B9) | 48μg | 12% |
Lycopene | 0μg | |
Magnesium | 47mg | 11% |
Manganese | 0.2mg | 8% |
Niacin | 6mg | 39% |
Pantothenic acid | 1mg | 15% |
Phosphorus | 262mg | 37% |
Retinol | 103μg | |
Riboflavin (B2) | 0.4mg | 29% |
Selenium | 30μg | 54% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 8% |
Vitamin A IU | 3063IU | |
Vitamin A | 239μg | 27% |
Vitamin B12 | 3μg | 107% |
Vitamin B6 | 1mg | 55% |
Vitamin C | 43mg | 48% |
Vitamin D IU | 9IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 11mg | 72% |
Vitamin K | 540μg | 450% |
Zinc | 6mg | 53% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0g | |
Glucose | 1g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 20g | 99% |
Monounsaturated fats | 56g | |
Polyunsaturated fats | 8g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.3g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 2g |