2 scoop of slimfast meal replacement shake mix (powder, 3-2-1 plan) contains 233 Calories. The macronutrient breakdown is 66% carbs, 27% fat, and 7% protein. This is a good source of fiber (34% of your Daily Value), magnesium (48% of your Daily Value), and vitamin a (60% of your Daily Value).
Nutrition Facts
For 2 scoop of slimfast meal replacement shake mix (52g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 233 | |
| Fats | 7g | 9% |
| Saturated fats | 1g | 4% |
| Trans fats | 0g | |
| Cholesterol | 3mg | 1% |
| Sodium | 245mg | 11% |
| Carbs | 38g | 14% |
| Net carbs | 29g | |
| Fiber | 9g | 34% |
| Sugar | 20g | |
| Protein | 4g | |
| Calcium | 189mg | 19% |
| Iron | 0.4mg | 4% |
| Potassium | 128mg | 3% |
| Vitamin D | 5μg | 33% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 200mg | 48% |
| Manganese | – | |
| Niacin | 20mg | 125% |
| Pantothenic acid | – | |
| Phosphorus | 200mg | 29% |
| Retinol | – | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 62% |
| Vitamin A IU | 1792IU | |
| Vitamin A | 538μg | 60% |
| Vitamin B12 | 4μg | 175% |
| Vitamin B6 | 1mg | 92% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 200IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 27mg | 180% |
| Vitamin K | 50μg | 42% |
| Zinc | 9mg | 82% |
| Sugars | ||
| Sugar | 20g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 4% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Milk Shake, High Protein, Vanilla Flavored Core Power
High Protein Shake, Vanilla Premier Protein
Protein Shake, Caramel Premier Protein
High Protein Shake, Chocolate Premier Protein
High Protein Shake, Vanilla Premier Protein
