100 grams of slimfast meal replacement shake mix (powder, 3-2-1 plan) contains 448 Calories. The macronutrient breakdown is 66% carbs, 27% fat, and 7% protein. This is a good source of fiber (65% of your Daily Value), magnesium (92% of your Daily Value), and vitamin a (115% of your Daily Value).
Nutrition Facts
For 100 grams of slimfast meal replacement shake mix
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 448 | |
| Fats | 13g | 17% |
| Saturated fats | 1g | 7% |
| Trans fats | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 472mg | 21% |
| Carbs | 74g | 27% |
| Net carbs | 56g | |
| Fiber | 18g | 65% |
| Sugar | 38g | |
| Protein | 8g | |
| Calcium | 364mg | 36% |
| Iron | 1mg | 9% |
| Potassium | 247mg | 5% |
| Vitamin D | 10μg | 64% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 385mg | 92% |
| Manganese | – | |
| Niacin | 38mg | 240% |
| Pantothenic acid | – | |
| Phosphorus | 385mg | 55% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 50% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 120% |
| Vitamin A IU | 3447IU | |
| Vitamin A | 1034μg | 115% |
| Vitamin B12 | 8μg | 337% |
| Vitamin B6 | 2mg | 178% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 385IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 52mg | 346% |
| Vitamin K | 96μg | 80% |
| Zinc | 17mg | 157% |
| Sugars | ||
| Sugar | 38g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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