1 servings of slow cooker butternut squash lentil curry contains 374 Calories. The macronutrient breakdown is 49% carbs, 34% fat, and 17% protein. This is a good source of protein (30% of your Daily Value), fiber (31% of your Daily Value), and potassium (21% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 20 minutes
- Cook Time
- 480 minutes
Ingredients
Directions
- Combine all ingredients except lime juice in a 5-quart slow cooker. Cook on low for 8 hours until the lentils and squash are tender.
- Serve the curry hot, drizzled with lime juice to taste.
Nutrition Facts
For 1 servings of slow cooker butternut squash lentil curry (366g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 374 | |
| Fats | 15g | 19% | 
| Saturated fats | 11g | 56% | 
| Trans fats | 0g | |
| Cholesterol | 3mg | 1% | 
| Sodium | 1022mg | 44% | 
| Carbs | 49g | 18% | 
| Net carbs | 40g | |
| Fiber | 9g | 31% | 
| Sugar | 6g | |
| Protein | 17g | |
| Calcium | 113mg | 11% | 
| Iron | 8mg | 95% | 
| Potassium | 996mg | 21% | 
| Vitamin D | 0μg | 0% | 
| Vitamins and Minerals | ||
| Alpha carotene | 584μg | |
| Beta carotene | 3171μg | |
| Caffeine | 0mg | |
| Choline | 20mg | 4% | 
| Copper | 1mg | 93% | 
| Fluoride | 4μg | |
| Folate (B9) | 139μg | 35% | 
| Lycopene | 1903μg | |
| Magnesium | 98mg | 23% | 
| Manganese | 2mg | 73% | 
| Niacin | 4mg | 25% | 
| Pantothenic acid | 1mg | 12% | 
| Phosphorus | 270mg | 39% | 
| Retinol | 1μg | |
| Riboflavin (B2) | 0.1mg | 11% | 
| Selenium | 3μg | 6% | 
| Theobromine | 0mg | |
| Thiamine | 1mg | 67% | 
| Vitamin A IU | 7798IU | |
| Vitamin A | 391μg | 43% | 
| Vitamin B12 | 0μg | 0% | 
| Vitamin B6 | 0.4mg | 34% | 
| Vitamin C | 29mg | 32% | 
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 12% | 
| Vitamin K | 6μg | 5% | 
| Zinc | 2mg | 23% | 
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0.3g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 23g | |
| Fats | ||
| Saturated fats | 11g | 56% | 
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |














