1 servings of slow cooker chicken taco soup contains 615 Calories. The macronutrient breakdown is 10% carbs, 65% fat, and 25% protein. This is a good source of protein (70% of your Daily Value), potassium (18% of your Daily Value), and calcium (45% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 240 minutes
Ingredients
Cream cheese ½ cup or 116g
Directions
- Heat the olive oil in a pan over medium heat. Add the minced garlic and finely chopped onion, sautéing until the onion is slightly browned, about 5 minutes.
- Transfer the chicken breast, fire-roasted tomatoes, sautéed onion and garlic, spices, chicken stock, and salt into a pre-heated slow cooker.
- Cover and cook on high for 2-3 hours.
- Shred the chicken breast using two forks.
- Stir in the chopped bell peppers, heavy cream, cream cheese, and shredded Mexican cheese into the slow cooker. Cook on high for an additional 20-30 minutes.
- Serve the soup topped with roughly chopped fresh cilantro.
Nutrition Facts
For 1 servings of slow cooker chicken taco soup (434g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 615 | |
| Fats | 44g | 57% |
| Saturated fats | 24g | 119% |
| Trans fats | 0g | |
| Cholesterol | 216mg | 72% |
| Sodium | 654mg | 28% |
| Carbs | 16g | 6% |
| Net carbs | 13g | |
| Fiber | 3g | 10% |
| Sugar | 8g | |
| Protein | 39g | |
| Calcium | 452mg | 45% |
| Iron | 2mg | 31% |
| Potassium | 852mg | 18% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 30μg | |
| Beta carotene | 1018μg | |
| Caffeine | 0mg | |
| Choline | 132mg | 24% |
| Copper | 0.1mg | 14% |
| Fluoride | 5μg | |
| Folate (B9) | 51μg | 13% |
| Lycopene | 1205μg | |
| Magnesium | 72mg | 17% |
| Manganese | 0.3mg | 11% |
| Niacin | 13mg | 83% |
| Pantothenic acid | 2mg | 43% |
| Phosphorus | 538mg | 77% |
| Retinol | 397μg | |
| Riboflavin (B2) | 1mg | 47% |
| Selenium | 34μg | 63% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 33% |
| Vitamin A IU | 3224IU | |
| Vitamin A | 491μg | 55% |
| Vitamin B12 | 1μg | 36% |
| Vitamin B6 | 1mg | 94% |
| Vitamin C | 48mg | 53% |
| Vitamin D IU | 28IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 3mg | 22% |
| Vitamin K | 15μg | 13% |
| Zinc | 3mg | 25% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 0.3g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 24g | 119% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |















