Slow Cooker Paleo Mango Coconut Chipotle Chicken

Slow Cooker Paleo Mango Coconut Chipotle Chicken
Fat 57%Carbs 17%Protein 26%
Percent Calories

1 serving of slow cooker paleo mango coconut chipotle chicken contains 421 Calories. The macronutrient breakdown is 17% carbs, 57% fat, and 26% protein. This is a good source of protein (51% of your Daily Value), potassium (17% of your Daily Value), and iron (54% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
240 minutes

Ingredients

Directions

  1. Pour the coconut milk into the slow cooker. Peel the mango, cut the flesh into medium cubes, and add them to the cooker, along with the pit to infuse flavor.
  2. Cut the chicken breasts into bite-size cubes, add to the slow cooker, and stir in the chipotle powder.
  3. Cover and cook on high for about 3 hours or on low for 5–6 hours, until the chicken is tender and cooked through to 165°F. Discard the mango pit before serving.

Nutrition Facts

For 1 serving of slow cooker paleo mango coconut chipotle chicken (332g)

NutrientValue%DV
Calories421
Fats27g 35%
Saturated fats22g 111%
Trans fats0g
Cholesterol83mg 28%
Sodium67mg 3%
Carbs19g 7%
Net carbs17g
Fiber2g 6%
Sugar14g
Protein29g
Calcium37mg 4%
Iron4mg 54%
Potassium801mg 17%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene9μg
Beta carotene662μg
Caffeine0mg
Choline111mg 20%
Copper0.4mg 44%
Fluoride0μg
Folate (B9)71μg 18%
Lycopene3μg
Magnesium94mg 22%
Manganese1mg 40%
Niacin12mg 77%
Pantothenic acid2mg 41%
Phosphorus364mg 52%
Retinol8μg
Riboflavin (B2)0.2mg 18%
Selenium26μg 48%
Theobromine0mg
Thiamine0.2mg 14%
Vitamin A IU1148IU
Vitamin A64μg 7%
Vitamin B120.2μg 10%
Vitamin B61mg 84%
Vitamin C39mg 43%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 10%
Vitamin K5μg 4%
Zinc1mg 14%
Sugars
Sugar14g
Sucrose7g
Glucose2g
Fructose5g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats22g 111%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine3g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine1g