Slow Cooker Potato and Corn Chowder

Slow Cooker Potato and Corn Chowder
Fat 30%Carbs 57%Protein 14%
Percent Calories

1 servings of slow cooker potato and corn chowder contains 247 Calories The macronutrient breakdown is 57% carbs, 30% fat, and 14% protein. This is a good source of protein (16% of your Daily Value), potassium (14% of your Daily Value), and vitamin b6 (34% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
480 minutes

Ingredients

Directions

  1. Place the diced potatoes and corn into a 6-quart slow cooker. Add the flour and gently toss to combine. Stir in the chicken stock, thyme, oregano, garlic powder, onion powder, salt, and pepper.
  2. Cover and cook on low heat for 7-8 hours or on high heat for 3-4 hours. Stir in the butter and heavy cream just before serving.
  3. Serve immediately.

Nutrition Facts

For 1 servings of slow cooker potato and corn chowder (339g)

NutrientValue%DV
Calories247
Fats8g 11%
Saturated fats4g 21%
Trans fats0.1g
Cholesterol23mg 8%
Sodium558mg 24%
Carbs37g 13%
Net carbs33g
Fiber3g 12%
Sugar5g
Protein9g
Calcium32mg 3%
Iron2mg 19%
Potassium669mg 14%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene12μg
Beta carotene52μg
Caffeine0mg
Choline45mg 8%
Copper0.2mg 23%
Fluoride10μg
Folate (B9)48μg 12%
Lycopene0μg
Magnesium39mg 9%
Manganese0.2mg 9%
Niacin5mg 30%
Pantothenic acid1mg 10%
Phosphorus150mg 21%
Retinol56μg
Riboflavin (B2)0.2mg 18%
Selenium6μg 11%
Theobromine0mg
Thiamine0.2mg 17%
Vitamin A IU349IU
Vitamin A64μg 7%
Vitamin B120μg 0%
Vitamin B60.4mg 34%
Vitamin C20mg 22%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.3mg 2%
Vitamin K7μg 6%
Zinc1mg 7%
Sugars
Sugar5g
Sucrose1g
Glucose1g
Fructose0.4g
Lactose0g
Maltose0.1g
Galactose0g
Starch22g
Fats
Saturated fats4g 21%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.1g
Aspartic acid0.5g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g