Slow Cooker Pulled Pork
1 serving of slow cooker pulled pork contains 594 Calories The macronutrient breakdown is 23% carbs, 47% fat, and 30% protein. This is a good source of protein (77% of your Daily Value), potassium (15% of your Daily Value), and vitamin b6 (64% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 10 minutes
- Cook Time
- 300 minutes
Ingredients
Barbecue sauce
2 ¼ cup or 562g
Pork shoulder, (boston butt)
Fresh, blade (steaks), separable lean and fat, cooked, braised
48 oz or 1.36kg
Directions
- Place roast in crock-pot. Pour root beer over roast, cover. Cook 7-8 hours on low or 4-5 hours on high.
- Take roast out of the pot. Place on cutting board and take 2 forks and shred the meat.
- Place the meat back into the crock and add the BBQ sauce. Mix well, turn on low to keep warm. Serve and desired and enjoy!
- Recipe inspired by: https://www.tasteofhome.com/recipes/root-beer-pulled-pork-sandwiches
Nutrition Facts
For 1 serving of slow cooker pulled pork (287g)
Nutrient | Value | %DV |
---|---|---|
Calories | 594 | |
Fats | 31g | 39% |
Saturated fats | 11g | 56% |
Trans fats | 0.3g | |
Cholesterol | 167mg | 56% |
Sodium | 827mg | 36% |
Carbs | 34g | 12% |
Net carbs | 33g | |
Fiber | 1g | 2% |
Sugar | 28g | |
Protein | 43g | |
Calcium | 70mg | 7% |
Iron | 3mg | 43% |
Potassium | 682mg | 15% |
Vitamin D | 2μg | 14% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 94μg | |
Caffeine | 0mg | |
Choline | 179mg | 33% |
Copper | 0.3mg | 32% |
Fluoride | 33μg | |
Folate (B9) | 1μg | 0.4% |
Lycopene | 3199μg | |
Magnesium | 49mg | 12% |
Manganese | 0.1mg | 5% |
Niacin | 7mg | 44% |
Pantothenic acid | 2mg | 46% |
Phosphorus | 368mg | 53% |
Retinol | 3μg | |
Riboflavin (B2) | 1mg | 51% |
Selenium | 73μg | 133% |
Theobromine | 0mg | |
Thiamine | 1mg | 74% |
Vitamin A IU | 171IU | |
Vitamin A | 11μg | 1% |
Vitamin B12 | 2μg | 66% |
Vitamin B6 | 1mg | 64% |
Vitamin C | 0.4mg | 0.5% |
Vitamin D IU | 80IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 2μg | |
Vitamin E | 1mg | 5% |
Vitamin K | 1μg | 1% |
Zinc | 8mg | 76% |
Sugars | ||
Sugar | 28g | |
Sucrose | 2g | |
Glucose | 12g | |
Fructose | 10g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0.3g | |
Fats | ||
Saturated fats | 11g | 56% |
Monounsaturated fats | 14g | |
Polyunsaturated fats | 4g | |
Trans fats | 0.3g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 3g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 3g | |
Aspartic acid | 4g | |
Cystine | 0.5g | |
Glutamic acid | 7g | |
Glycine | 2g | |
Histidine | 2g | |
Hydroxyproline | 0.1g | |
Isoleucine | 2g | |
Leucine | 4g | |
Lysine | 4g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 2g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 0.5g | |
Tyrosine | 2g | |
Valine | 2g |