Slow Cooker Salmon

Slow Cooker Salmon
Fat 52%Carbs 12%Protein 36%
Percent Calories

1 serving of slow cooker salmon contains 376 Calories. The macronutrient breakdown is 12% carbs, 52% fat, and 36% protein. This is a good source of protein (64% of your Daily Value), fiber (18% of your Daily Value), and potassium (17% of your Daily Value).

Makes
1 serving
Prep Time
15 minutes
Cook Time
120 minutes

Ingredients

Directions

  1. Cut the salmon into pieces that fit in the slow cooker and season with salt and pepper.
  2. Line the slow cooker with parchment or aluminum foil for easy removal.
  3. Layer lemon slices and dill at the bottom of the slow cooker.
  4. Place the salmon skin-side down in the slow cooker, topping with more lemon slices and dill.
  5. If needed, add a second layer of salmon with parchment in between, topping with more aromatics.
  6. Add water to come partway up the side of the top fillet.
  7. Cook on LOW for 1 to 2 hours, checking after an hour and every 20 minutes until done. Ensure salmon reaches 145°F.
  8. Remove the salmon using the parchment or foil, draining off any liquid.

Nutrition Facts

For 1 serving of slow cooker salmon (279g)

NutrientValue%DV
Calories376
Fats23g 30%
Saturated fats5g 26%
Trans fats0g
Cholesterol94mg 31%
Sodium259mg 11%
Carbs12g 4%
Net carbs7g
Fiber5g 18%
Sugar0g
Protein36g
Calcium83mg 8%
Iron1mg 17%
Potassium781mg 17%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.3μg
Caffeine0mg
Choline134mg 24%
Copper0.4mg 40%
Fluoride0μg
Folate (B9)45μg 11%
Lycopene0μg
Magnesium60mg 14%
Manganese0mg 1%
Niacin15mg 94%
Pantothenic acid3mg 58%
Phosphorus425mg 61%
Retinol0μg
Riboflavin (B2)0.3mg 24%
Selenium41μg 74%
Theobromine0mg
Thiamine0.4mg 35%
Vitamin A IU180IU
Vitamin A5μg 1%
Vitamin B126μg 229%
Vitamin B61mg 92%
Vitamin C90mg 100%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E6mg 40%
Vitamin K1μg 1%
Zinc1mg 7%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats5g 26%
Monounsaturated fats6g
Polyunsaturated fats7g
Trans fats0g
Fatty Acids
Total omega 34g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)2g
Eicosapentaenoic Acid (EPA)1g
Docosapentaenoic Acid (DPA)1g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid5g
Glycine2g
Histidine1g
Hydroxyproline0.1g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline1g
Serine2g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g

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