Smoked Salmon Sushi Bowl

Clean, Keto, Mediterranean

Smoked Salmon Sushi Bowl
Fat 42%Carbs 31%Protein 27%
Percent Calories

1 serving of smoked salmon sushi bowl (Clean, Keto, Mediterranean) contains 457 Calories The macronutrient breakdown is 31% carbs, 42% fat, and 27% protein. This is a good source of protein (58% of your Daily Value), fiber (60% of your Daily Value), and potassium (30% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes

Ingredients

Directions

  1. Assemble all the ingredients in 4 bowls. Start with the cauliflower rice and nicely arrange the toppings in small sections.
  2. Top with sesame seeds and serve with a little soy sauce.
  3. Note - You can switch up the veggies (radishes, peppers, tomatoes) and protein (grilled salmon, chicken, tofu) to what you have left over or prefer!
  4. Recipe Inspiration & Photo http://thedeliciousplate.com/smoked-salmon-sushi-bowl/

Nutrition Facts

For 1 serving of smoked salmon sushi bowl (623g)

NutrientValue%DV
Calories457
Fats23g 29%
Saturated fats2g 11%
Trans fats0g
Cholesterol15mg 5%
Sodium1787mg 78%
Carbs37g 13%
Net carbs20g
Fiber17g 60%
Sugar9g
Protein33g
Calcium190mg 19%
Iron4mg 54%
Potassium1402mg 30%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene993μg
Beta carotene2590μg
Caffeine0mg
Choline45mg 8%
Copper0.4mg 42%
Fluoride9μg
Folate (B9)206μg 52%
Lycopene0.2μg
Magnesium67mg 16%
Manganese1mg 27%
Niacin3mg 18%
Pantothenic acid2mg 39%
Phosphorus152mg 22%
Retinol0μg
Riboflavin (B2)0.2mg 19%
Selenium2μg 3%
Theobromine0mg
Thiamine0.2mg 16%
Vitamin A IU5183IU
Vitamin A374μg 42%
Vitamin B120μg 0%
Vitamin B60.4mg 34%
Vitamin C69mg 77%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 20%
Vitamin K66μg 55%
Zinc1mg 13%
Sugars
Sugar9g
Sucrose1g
Glucose2g
Fructose1g
Lactose0g
Maltose0.3g
Galactose0.1g
Starch1g
Fats
Saturated fats2g 11%
Monounsaturated fats10g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid1g
Cystine0g
Glutamic acid1g
Glycine0.3g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.4g
Lysine0.4g
Methionine0.1g
Phenylalanine0.3g
Proline0.4g
Serine0.4g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.1g
Valine0.2g