Smoked turkey

Light or dark meat, cooked, with skin, bone removed

Smoked turkey
Fat 44%Protein 56%
Percent Calories

½ cubic inch, boneless of smoked turkey (Light or dark meat, cooked, with skin, bone removed) contains 18 Calories The macronutrient breakdown is 0% carbs, 44% fat, and 56% protein. This has a moderate calorie density, with 208 Calories per 100g.

Nutrition Facts

For ½ cubic inch, boneless of smoked turkey (8g)

NutrientValue%DV
Calories18
Fats1g 1%
Saturated fats0.2g 1%
Trans fats
Cholesterol7mg 2%
Sodium85mg 4%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein2g
Calcium2mg 0.2%
Iron0.2mg 2%
Potassium24mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline6mg 1%
Copper0mg 1%
Fluoride
Folate (B9)1μg 0.1%
Lycopene0μg
Magnesium2mg 1%
Manganese
Niacin0.4mg 3%
Pantothenic acid
Phosphorus17mg 2%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium3μg 5%
Theobromine0mg
Thiamine0mg 0.4%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 1%
Vitamin B60mg 3%
Vitamin C0mg 0%
Vitamin D IU0.1IU
Vitamin D2
Vitamin D30μg
Vitamin E0mg 0.2%
Vitamin K0μg 0%
Zinc0.3mg 2%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.3g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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