Smoked turkey

Light or dark meat, cooked, skin and bone removed

Fat 28%Protein 72%
Percent Calories

½ thick slice of smoked turkey (Light or dark meat, cooked, skin and bone removed) contains 36 Calories. The macronutrient breakdown is 0% carbs, 28% fat, and 72% protein. This is a good source of protein (11% of your Daily Value).

Nutrition Facts

For ½ thick slice of smoked turkey (21g)

NutrientValue%DV
Calories36
Fats1g 1%
Saturated fats0.3g 2%
Trans fats
Cholesterol16mg 5%
Sodium209mg 9%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein6g
Calcium5mg 1%
Iron0.4mg 5%
Potassium63mg 1%
Vitamin D0μg 0.1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline17mg 3%
Copper0mg 2%
Fluoride
Folate (B9)1μg 0.4%
Lycopene0μg
Magnesium5mg 1%
Manganese
Niacin1mg 7%
Pantothenic acid
Phosphorus45mg 6%
Retinol0μg
Riboflavin (B2)0mg 3%
Selenium9μg 16%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.1μg 3%
Vitamin B60.1mg 7%
Vitamin C0mg 0%
Vitamin D IU1IU
Vitamin D2
Vitamin D30μg
Vitamin E0.1mg 0.5%
Vitamin K0μg 0%
Zinc1mg 6%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.3g 2%
Monounsaturated fats0.2g
Polyunsaturated fats0.3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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