Snap beans

Yellow, canned, regular pack, drained solids

Carbs 77% Protein 20%
Percent Calories

1 can (9.2 oz) of snap beans (Yellow, canned, regular pack, drained solids) contains 52 Calories. The macronutrient breakdown is 77% carbs, 4% fat, and 20% protein. This is a good source of vitamin k (22% of your Daily Value).

Nutrition Facts

For 1 can (9.2 oz) of snap beans (262g)

Nutrient Value %DV
Calories 52
Fats 0.3g 0.3%
Saturated fats 0.1g 0.3%
Trans fats
Cholesterol 0mg 0%
Sodium 658mg 29%
Carbs 12g 4%
Net carbs 8g
Fiber 3g 12%
Sugar 3g
Protein 3g
Calcium 68mg 7%
Iron 2mg 29%
Potassium 286mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 165μg
Caffeine 0mg
Choline 28mg 5%
Copper 0.1mg 11%
Fluoride
Folate (B9) 84μg 21%
Lycopene 0μg
Magnesium 34mg 8%
Manganese 1mg 23%
Niacin 1mg 3%
Pantothenic acid 0.3mg 7%
Phosphorus 50mg 7%
Retinol 0μg
Riboflavin (B2) 0.1mg 11%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 275IU
Vitamin A 13μg 1%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 7%
Vitamin C 13mg 14%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 5%
Vitamin K 26μg 22%
Zinc 1mg 7%
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.3%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.4g
Cystine 0g
Glutamic acid 0.3g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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