1 serving of snickerdoodle protein bites contains 399 Calories. The macronutrient breakdown is 33% carbs, 39% fat, and 27% protein. This is a good source of protein (50% of your Daily Value), fiber (20% of your Daily Value), and potassium (8% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
Ingredients
Maple syrups ½ cup or 161g
Vanilla extract 1 tsp or 4g
Directions
- Mix all ingredients into bowl and stir with wooden or metal spoon. Add water 1 tbsp at a time as needed until dough forms. Roll dough into quarter sized balls. Freeze for 20 minutes. Refridgerate for up to 1 week.
Nutrition Facts
For 1 serving of snickerdoodle protein bites
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 399 | |
| Fats | 18g | 23% |
| Saturated fats | 2g | 9% |
| Trans fats | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 166mg | 7% |
| Carbs | 34g | 13% |
| Net carbs | 29g | |
| Fiber | 6g | 20% |
| Sugar | 20g | |
| Protein | 28g | |
| Calcium | 226mg | 23% |
| Iron | 2mg | 19% |
| Potassium | 380mg | 8% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0.3μg | |
| Caffeine | 0mg | |
| Choline | 17mg | 3% |
| Copper | 0.3mg | 32% |
| Fluoride | 0μg | |
| Folate (B9) | 17μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 93mg | 22% |
| Manganese | 1mg | 63% |
| Niacin | 1mg | 6% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 159mg | 23% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 49% |
| Selenium | 1μg | 2% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 0.3IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 8mg | 50% |
| Vitamin K | 0μg | 0% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 20g | |
| Sucrose | 17g | |
| Glucose | 1g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 9% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.5g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 0.5g | |
| Lysine | 0.2g | |
| Methionine | 0g | |
| Phenylalanine | 0.4g | |
| Proline | 0.3g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |