1 Servings of south-of-the-border coleslaw with cilantro and jalapeno contains 118 Calories The macronutrient breakdown is 18% carbs, 77% fat, and 5% protein. This is a good source of vitamin c (73% of your Daily Value) and vitamin k (39% of your Daily Value).
Ingredients
Directions
- Combine cabbage, bell pepper, cilantro, and jalapeno in large bowl; toss to blend. Whisk oil, lime juice, and cumin in small bowl to blend. Pour dressing over cabbage mixture. Season to taste with salt and pepper. DO AHEAD Can be made 2 hours ahead. Cover and refrigerate. Toss before serving.
- Recipe by: Marie Simmons (source: https://www.bonappetit.com/recipe/south-of-the-border-coleslaw-with-cilantro-and-jalape-o)
Nutrition Facts
For 1 Servings of south-of-the-border coleslaw with cilantro and jalapeno (130g)
Nutrient | Value | %DV |
---|---|---|
Calories | 118 | |
Fats | 11g | 14% |
Saturated fats | 1g | 7% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 11mg | 0.5% |
Carbs | 6g | 2% |
Net carbs | 4g | |
Fiber | 2g | 7% |
Sugar | 3g | |
Protein | 1g | |
Calcium | 74mg | 7% |
Iron | 1mg | 15% |
Potassium | 292mg | 6% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 10μg | |
Beta carotene | 737μg | |
Caffeine | 0mg | |
Choline | 9mg | 2% |
Copper | 0mg | 4% |
Fluoride | 0μg | |
Folate (B9) | 77μg | 19% |
Lycopene | 0μg | |
Magnesium | 19mg | 5% |
Manganese | 0.2mg | 10% |
Niacin | 1mg | 4% |
Pantothenic acid | 0.2mg | 4% |
Phosphorus | 38mg | 5% |
Retinol | 0μg | |
Riboflavin (B2) | 0.1mg | 5% |
Selenium | 1μg | 1% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 4% |
Vitamin A IU | 1364IU | |
Vitamin A | 68μg | 8% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.3mg | 22% |
Vitamin C | 66mg | 73% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 2mg | 15% |
Vitamin K | 47μg | 39% |
Zinc | 0.3mg | 3% |
Sugars | ||
Sugar | 3g | |
Sucrose | 0g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 1g | 7% |
Monounsaturated fats | 8g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 0.2g | |
Cystine | 0g | |
Glutamic acid | 0.3g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.1g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0.1g |