Spaghetti & Meatballs

Health Wise

Fat 25% Carbs 48% Protein 28%
Percent Calories

1 tray of spaghetti & meatballs (Health Wise) contains 220 Calories. The macronutrient breakdown is 48% carbs, 25% fat, and 28% protein. This is a good source of protein (27% of your Daily Value), fiber (14% of your Daily Value), and potassium (14% of your Daily Value).

Nutrition Facts

For 1 tray of spaghetti & meatballs (227g)

Nutrient Value %DV
Calories 220
Fats 6g 8%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 790mg 34%
Carbs 26g 9%
Net carbs 22g
Fiber 4g 14%
Sugar 6g
Protein 15g
Calcium 141mg 14%
Iron 3mg 38%
Potassium 671mg 14%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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