Spaghetti & Meatballs with Tomato Sauce
1 serving of spaghetti & meatballs with tomato sauce contains 818 Calories The macronutrient breakdown is 36% carbs, 42% fat, and 22% protein. This is a good source of protein (81% of your Daily Value), fiber (27% of your Daily Value), and potassium (25% of your Daily Value).
Ingredients
Crushed red pepper flakes ¼ tsp or 0.08g
Nutrition Facts
For 1 serving of spaghetti & meatballs with tomato sauce (569g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 818 | |
| Fats | 38g | 48% |
| Saturated fats | 14g | 72% |
| Trans fats | 2g | |
| Cholesterol | 126mg | 42% |
| Sodium | 787mg | 34% |
| Carbs | 73g | 27% |
| Net carbs | 65g | |
| Fiber | 8g | 27% |
| Sugar | 6g | |
| Protein | 45g | |
| Calcium | 240mg | 24% |
| Iron | 9mg | 107% |
| Potassium | 1159mg | 25% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.1μg | |
| Beta carotene | 1081μg | |
| Caffeine | 0mg | |
| Choline | 122mg | 22% |
| Copper | 0.5mg | 51% |
| Fluoride | 94μg | |
| Folate (B9) | 281μg | 70% |
| Lycopene | 17021μg | |
| Magnesium | 119mg | 28% |
| Manganese | 1mg | 52% |
| Niacin | 14mg | 85% |
| Pantothenic acid | 2mg | 33% |
| Phosphorus | 501mg | 72% |
| Retinol | 23μg | |
| Riboflavin (B2) | 1mg | 53% |
| Selenium | 73μg | 133% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 62% |
| Vitamin A IU | 1883IU | |
| Vitamin A | 792μg | 88% |
| Vitamin B12 | 4μg | 156% |
| Vitamin B6 | 1mg | 66% |
| Vitamin C | 52mg | 57% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 2mg | 15% |
| Vitamin K | 508μg | 423% |
| Zinc | 9mg | 81% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0.5g | |
| Glucose | 8g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 44g | |
| Fats | ||
| Saturated fats | 14g | 72% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 9g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.5g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |
