1 serving of spaghetti sandwiches contains 286 Calories. The macronutrient breakdown is 33% carbs, 53% fat, and 13% protein. This is a good source of protein (17% of your Daily Value), potassium (6% of your Daily Value), and vitamin b12 (21% of your Daily Value).
- Makes
- 20 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Cook the spaghetti according to the package instructions. Drain and set aside.
- In a large Dutch oven over medium-high heat, add the ground beef and Italian seasoning. Cook until the meat is no longer pink.
- Drain the excess fat, return the meat to the pot, and add olive oil. Stir in the pasta sauce and cook until heated through. Add the cooked pasta and toss to combine, ensuring it is heated throughout.
- Butter the slices of bread. Serve the bread alongside the spaghetti mixture. Each person can place a heaping forkful of spaghetti onto a slice of bread, fold it around like a hot dog, and enjoy. Eat over a plate as it can be messy.
Nutrition Facts
For 1 serving of spaghetti sandwiches (120g)
Nutrient | Value | %DV |
---|---|---|
Calories | 286 | |
Fats | 17g | 22% |
Saturated fats | 8g | 40% |
Trans fats | 1g | |
Cholesterol | 41mg | 14% |
Sodium | 332mg | 14% |
Carbs | 24g | 9% |
Net carbs | 21g | |
Fiber | 3g | 10% |
Sugar | 4g | |
Protein | 10g | |
Calcium | 66mg | 7% |
Iron | 2mg | 23% |
Potassium | 303mg | 6% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 193μg | |
Caffeine | 0mg | |
Choline | 30mg | 6% |
Copper | 0.1mg | 16% |
Fluoride | 17μg | |
Folate (B9) | 46μg | 12% |
Lycopene | 5674μg | |
Magnesium | 39mg | 9% |
Manganese | 1mg | 34% |
Niacin | 5mg | 30% |
Pantothenic acid | 0.4mg | 8% |
Phosphorus | 135mg | 19% |
Retinol | 77μg | |
Riboflavin (B2) | 0.2mg | 12% |
Selenium | 18μg | 34% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 19% |
Vitamin A IU | 579IU | |
Vitamin A | 93μg | 10% |
Vitamin B12 | 1μg | 21% |
Vitamin B6 | 0.2mg | 17% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 7IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 2mg | 15% |
Vitamin K | 10μg | 9% |
Zinc | 2mg | 15% |
Sugars | ||
Sugar | 4g | |
Sucrose | 0.5g | |
Glucose | 1g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 1g | |
Galactose | 0g | |
Starch | 15g | |
Fats | ||
Saturated fats | 8g | 40% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 1g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.3g | |
Arginine | 0.3g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 0.4g | |
Histidine | 0.2g | |
Hydroxyproline | 0.1g | |
Isoleucine | 0.3g | |
Leucine | 1g | |
Lysine | 0.4g | |
Methionine | 0.1g | |
Phenylalanine | 0.3g | |
Proline | 1g | |
Serine | 0.3g | |
Threonine | 0.3g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.3g |