Spaghetti Sandwiches

Spaghetti Sandwiches
Fat 53%Carbs 33%Protein 13%
Percent Calories

1 serving of spaghetti sandwiches contains 286 Calories. The macronutrient breakdown is 33% carbs, 53% fat, and 13% protein. This is a good source of protein (17% of your Daily Value), potassium (6% of your Daily Value), and vitamin b12 (21% of your Daily Value).

Makes
20 servings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Cook the spaghetti according to the package instructions. Drain and set aside.
  2. In a large Dutch oven over medium-high heat, add the ground beef and Italian seasoning. Cook until the meat is no longer pink.
  3. Drain the excess fat, return the meat to the pot, and add olive oil. Stir in the pasta sauce and cook until heated through. Add the cooked pasta and toss to combine, ensuring it is heated throughout.
  4. Butter the slices of bread. Serve the bread alongside the spaghetti mixture. Each person can place a heaping forkful of spaghetti onto a slice of bread, fold it around like a hot dog, and enjoy. Eat over a plate as it can be messy.

Nutrition Facts

For 1 serving of spaghetti sandwiches (120g)

NutrientValue%DV
Calories286
Fats17g 22%
Saturated fats8g 40%
Trans fats1g
Cholesterol41mg 14%
Sodium332mg 14%
Carbs24g 9%
Net carbs21g
Fiber3g 10%
Sugar4g
Protein10g
Calcium66mg 7%
Iron2mg 23%
Potassium303mg 6%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene193μg
Caffeine0mg
Choline30mg 6%
Copper0.1mg 16%
Fluoride17μg
Folate (B9)46μg 12%
Lycopene5674μg
Magnesium39mg 9%
Manganese1mg 34%
Niacin5mg 30%
Pantothenic acid0.4mg 8%
Phosphorus135mg 19%
Retinol77μg
Riboflavin (B2)0.2mg 12%
Selenium18μg 34%
Theobromine0mg
Thiamine0.2mg 19%
Vitamin A IU579IU
Vitamin A93μg 10%
Vitamin B121μg 21%
Vitamin B60.2mg 17%
Vitamin C1mg 1%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E2mg 15%
Vitamin K10μg 9%
Zinc2mg 15%
Sugars
Sugar4g
Sucrose0.5g
Glucose1g
Fructose2g
Lactose0g
Maltose1g
Galactose0g
Starch15g
Fats
Saturated fats8g 40%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.4g
Histidine0.2g
Hydroxyproline0.1g
Isoleucine0.3g
Leucine1g
Lysine0.4g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g