Spaghetti w Angel Hair

Fat 21%Carbs 60%Protein 19%
Percent Calories

1 serving of spaghetti w angel hair contains 452 Calories. The macronutrient breakdown is 60% carbs, 21% fat, and 19% protein. This is a good source of protein (37% of your Daily Value), fiber (29% of your Daily Value), and potassium (21% of your Daily Value).

Makes
1 serving
Cook Time
30 minutes

Ingredients

Nutrition Facts

For 1 serving of spaghetti w angel hair (377g)

NutrientValue%DV
Calories452
Fats11g 14%
Saturated fats3g 13%
Trans fats1g
Cholesterol36mg 12%
Sodium7736mg 336%
Carbs67g 24%
Net carbs59g
Fiber8g 29%
Sugar20g
Protein21g
Calcium59mg 6%
Iron3mg 32%
Potassium997mg 21%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline30mg 5%
Copper0mg 4%
Fluoride10μg
Folate (B9)4μg 1%
Lycopene0μg
Magnesium9mg 2%
Manganese0mg 0%
Niacin2mg 13%
Pantothenic acid0.3mg 5%
Phosphorus82mg 12%
Retinol1μg
Riboflavin (B2)0.1mg 6%
Selenium8μg 15%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU1005IU
Vitamin A1μg 0.1%
Vitamin B121μg 50%
Vitamin B60.2mg 12%
Vitamin C5mg 5%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0.3%
Vitamin K1μg 1%
Zinc2mg 23%
Sugars
Sugar20g
Sucrose0g
Glucose2g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 13%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine1g
Histidine0.3g
Hydroxyproline0.2g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine0.4g
Proline0.5g
Serine0.4g
Threonine0.4g
Tryptophan0g
Tyrosine0.3g
Valine0.5g