SpaghettiOs

mini beef ravioli in meat sauce

Carbs 67%Fat 16%Protein 17%
Percent Calories

1 tbsp of spaghettios (mini beef ravioli in meat sauce) contains 16 Calories. The macronutrient breakdown is 67% carbs, 16% fat, and 17% protein. This is a good source of protein (1% of your Daily Value) and fiber (1% of your Daily Value).

Nutrition Facts

For 1 tbsp of spaghettios (16g)

NutrientValue%DV
Calories16
Fats0.3g 0.4%
Saturated fats0.1g 1%
Trans fats0g
Cholesterol1mg 0.2%
Sodium66mg 3%
Carbs3g 1%
Net carbs2g
Fiber0.3g 1%
Sugar1g
Protein1g
Calcium2mg 0.2%
Iron0.1mg 1%
Potassium–
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)4μg 1%
Lycopene–
Magnesium–
Manganese–
Niacin0.2mg 2%
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)0mg 1%
Selenium–
Theobromine–
Thiamine0mg 1%
Vitamin A IU31IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0.1mg 0.1%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.1g 1%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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