Spanish Chicken with Chorizo and Potatoes

Fat 66%Carbs 13%Protein 22%
Percent Calories

1 servings of spanish chicken with chorizo and potatoes contains 961 Calories. The macronutrient breakdown is 13% carbs, 66% fat, and 22% protein. This is a good source of protein (95% of your Daily Value), potassium (21% of your Daily Value), and vitamin a (34% of your Daily Value).

Makes
6 servings
Prep Time
15 minutes
Cook Time
60 minutes

Ingredients

Directions

  1. Much as I love to have a pan bubbling away on the stove, I often feel that the most stress-free way to feed people is by taking the oven route. When I'm frazzled, I firmly believe that a "tray-bake" is the safest way to go. Enjoy the easefulness of the oven: you just throw everything in, and you're done. I think I'd go to the supreme effort of laying on a green salad as well but, other than that, you may kick up your flamenco heels and enjoy the fiesta.
  2. Preheat the oven to 425 degrees F. Put the oil in the bottom of 2 shallow roasting pans or quarter sheet pans, 1 tablespoon in each. Rub the skin of the chicken in the oil, then turn skin side up and put 6 pieces in each pan.
  3. Divide the chorizo sausages and the baby potatoes between the 2 pans. Sprinkle with the onion and the oregano, then grate the orange zest over the contents of the 2 pans.
  4. Bake for 1 hour, but after 30 minutes, swap the top pan with the bottom pan in the oven and baste the contents with the orange-colored juices. Transfer the chicken mixture to a large serving platter and serve.
  5. Making Leftovers Right
  6. Chicken Quesadillas:
  7. You can reheat what remains (removing the bones from the chicken first) within 2 days, maybe with some canned diced tomatoes, sherry, and orange juice, but my absolute favorite final destination for this dish is a quesadilla. When I was last in Kansas City, that shining city of lights, I breakfasted on a chicken, pepper jack, and potato quesadilla (as one does) and it inspired me. So, just get as many soft flour tortillas as your leftovers command, take the bones out of the chicken, dice the meat along with the chorizo and potatoes, and stir in some diced, shredded, or grated cheese (Cheddar, mozzarella, Monterey Jack, all are possible), dollop some of the mixture into each tortilla, fold, then griddle or fry. Make sure the chicken is piping hot. And do see p.433 for more in-depth instruction. This makes for a splendid hangover-banishing breakfast or near-instant dinner, the sort you chow down on while watching something compellingly bad on TV.
  8. (source: https://www.foodnetwork.com/recipes/nigella-lawson/spanish-chicken-with-chorizo-and-potatoes-recipe-2012905)

Nutrition Facts

For 1 servings of spanish chicken with chorizo and potatoes (564g)

NutrientValue%DV
Calories961
Fats72g 92%
Saturated fats21g 105%
Trans fats0.2g
Cholesterol281mg 94%
Sodium1311mg 57%
Carbs32g 12%
Net carbs28g
Fiber4g 14%
Sugar8g
Protein53g
Calcium104mg 10%
Iron3mg 44%
Potassium984mg 21%
Vitamin D0.2μg 2%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene24μg
Caffeine0mg
Choline111mg 20%
Copper0.3mg 31%
Fluoride0μg
Folate (B9)54μg 14%
Lycopene0μg
Magnesium71mg 17%
Manganese0.3mg 12%
Niacin10mg 66%
Pantothenic acid1mg 17%
Phosphorus402mg 57%
Retinol46μg
Riboflavin (B2)0.3mg 26%
Selenium39μg 70%
Theobromine0mg
Thiamine0.3mg 24%
Vitamin A IU218IU
Vitamin A304μg 34%
Vitamin B121μg 52%
Vitamin B61mg 87%
Vitamin C39mg 43%
Vitamin D IU6IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E1mg 8%
Vitamin K13μg 11%
Zinc3mg 28%
Sugars
Sugar8g
Sucrose1g
Glucose3g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch15g
Fats
Saturated fats21g 105%
Monounsaturated fats17g
Polyunsaturated fats7g
Trans fats0.2g
Fatty Acids
Total omega 30.3g
Total omega 66g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid4g
Cystine0.3g
Glutamic acid6g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine2g
Tryptophan0.3g
Tyrosine1g
Valine2g