Spiced peaches

Canned, heavy syrup pack, solids and liquids

Spiced peaches
Carbs 97%
Percent Calories

2 cup, whole of spiced peaches (Canned, heavy syrup pack, solids and liquids) contains 363 Calories The macronutrient breakdown is 97% carbs, 1% fat, and 2% protein. This has a relatively low calorie density, with 75 Calories per 100g.

Nutrition Facts

For 2 cup, whole of spiced peaches (484g)

NutrientValue%DV
Calories363
Fats0.5g 1%
Saturated fats0.1g 0.3%
Trans fats
Cholesterol0mg 0%
Sodium19mg 1%
Carbs97g 35%
Net carbs91g
Fiber6g 22%
Sugar91g
Protein2g
Calcium29mg 3%
Iron1mg 17%
Potassium411mg 9%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene760μg
Caffeine0mg
Choline20mg 4%
Copper0.5mg 53%
Fluoride
Folate (B9)15μg 4%
Lycopene0μg
Magnesium34mg 8%
Manganese
Niacin3mg 16%
Pantothenic acid0.2mg 5%
Phosphorus44mg 6%
Retinol0μg
Riboflavin (B2)0.2mg 13%
Selenium1μg 3%
Theobromine0mg
Thiamine0.1mg 4%
Vitamin A IU1534IU
Vitamin A77μg 9%
Vitamin B120μg 0%
Vitamin B60.1mg 7%
Vitamin C26mg 29%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E2mg 16%
Vitamin K8μg 7%
Zinc0.4mg 4%
Sugars
Sugar91g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0.2g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0g
Aspartic acid0.3g
Cystine0g
Glutamic acid0.3g
Glycine0.1g
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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