4 kebabs of spiced salmon kebabs contains 886 Calories. The macronutrient breakdown is 7% carbs, 61% fat, and 32% protein. This is a good source of protein (129% of your Daily Value), potassium (32% of your Daily Value), and total omega 3 (9 g).
- Makes
- 8 kebabs
- Prep Time
- 20 minutes
- Cook Time
- 8 minutes
Ingredients
Crushed red pepper flakes
⅛ tsp or 0.04g
Directions
- Slice the lemon into very thin rounds and cut the salmon into 1-inch pieces.
- Prepare the grill for medium heat. In a small bowl, combine oregano, sesame seeds, cumin, salt, and red pepper flakes to create the spice mixture.
- Thread the salmon and folded lemon slices onto skewers, starting and ending with salmon. Brush with olive oil and season with the spice mixture.
- Grill the kebabs, turning occasionally, until the fish is opaque throughout, about 5-8 minutes.
Nutrition Facts
For 4 kebabs of spiced salmon kebabs (475g)
Nutrient | Value | %DV |
---|---|---|
Calories | 886 | |
Fats | 62g | 79% |
Saturated fats | 13g | 63% |
Trans fats | 0g | |
Cholesterol | 187mg | 62% |
Sodium | 1371mg | 60% |
Carbs | 17g | 6% |
Net carbs | 9g | |
Fiber | 8g | 28% |
Sugar | 0.3g | |
Protein | 72g | |
Calcium | 227mg | 23% |
Iron | 5mg | 68% |
Potassium | 1501mg | 32% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 1μg | |
Beta carotene | 66μg | |
Caffeine | 0mg | |
Choline | 270mg | 49% |
Copper | 1mg | 69% |
Fluoride | 0μg | |
Folate (B9) | 104μg | 26% |
Lycopene | 0μg | |
Magnesium | 135mg | 32% |
Manganese | 0.5mg | 21% |
Niacin | 30mg | 189% |
Pantothenic acid | 6mg | 111% |
Phosphorus | 867mg | 124% |
Retinol | 0μg | |
Riboflavin (B2) | 1mg | 47% |
Selenium | 83μg | 151% |
Theobromine | 0mg | |
Thiamine | 1mg | 63% |
Vitamin A IU | 314IU | |
Vitamin A | 8μg | 1% |
Vitamin B12 | 11μg | 459% |
Vitamin B6 | 2mg | 179% |
Vitamin C | 97mg | 107% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 15mg | 100% |
Vitamin K | 43μg | 36% |
Zinc | 2mg | 16% |
Sugars | ||
Sugar | 0.3g | |
Sucrose | 0g | |
Glucose | 0.1g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 13g | 63% |
Monounsaturated fats | 23g | |
Polyunsaturated fats | 16g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 9g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 4g | |
Eicosapentaenoic Acid (EPA) | 3g | |
Docosapentaenoic Acid (DPA) | 1g | |
Amino Acids | ||
Alanine | 4g | |
Arginine | 4g | |
Aspartic acid | 7g | |
Cystine | 1g | |
Glutamic acid | 10g | |
Glycine | 3g | |
Histidine | 2g | |
Hydroxyproline | 0.1g | |
Isoleucine | 3g | |
Leucine | 6g | |
Lysine | 6g | |
Methionine | 2g | |
Phenylalanine | 3g | |
Proline | 3g | |
Serine | 3g | |
Threonine | 3g | |
Tryptophan | 1g | |
Tyrosine | 3g | |
Valine | 4g |