2 kebabs of spiced salmon kebabs contains 443 Calories. The macronutrient breakdown is 7% carbs, 61% fat, and 32% protein. This is a good source of protein (64% of your Daily Value), potassium (16% of your Daily Value), and total omega 3 (4 g).
- Makes
- 8 kebabs
- Prep Time
- 20 minutes
- Cook Time
- 8 minutes
Ingredients
Crushed red pepper flakes ¼ tsp or 0.08g
Directions
- Slice the lemon into very thin rounds and cut the salmon into 1-inch pieces.
- Prepare the grill for medium heat. In a small bowl, combine oregano, sesame seeds, cumin, salt, and red pepper flakes to create the spice mixture.
- Thread the salmon and folded lemon slices onto skewers, starting and ending with salmon. Brush with olive oil and season with the spice mixture.
- Grill the kebabs, turning occasionally, until the fish is opaque throughout, about 5-8 minutes.
Nutrition Facts
For 2 kebabs of spiced salmon kebabs (237g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 443 | |
| Fats | 31g | 39% |
| Saturated fats | 6g | 31% |
| Trans fats | 0g | |
| Cholesterol | 94mg | 31% |
| Sodium | 686mg | 30% |
| Carbs | 8g | 3% |
| Net carbs | 4g | |
| Fiber | 4g | 14% |
| Sugar | 0.1g | |
| Protein | 36g | |
| Calcium | 113mg | 11% |
| Iron | 3mg | 34% |
| Potassium | 750mg | 16% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 33μg | |
| Caffeine | 0mg | |
| Choline | 135mg | 25% |
| Copper | 0.3mg | 34% |
| Fluoride | 0μg | |
| Folate (B9) | 52μg | 13% |
| Lycopene | 0μg | |
| Magnesium | 68mg | 16% |
| Manganese | 0.2mg | 10% |
| Niacin | 15mg | 94% |
| Pantothenic acid | 3mg | 56% |
| Phosphorus | 434mg | 62% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | 42μg | 75% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 32% |
| Vitamin A IU | 157IU | |
| Vitamin A | 4μg | 0.4% |
| Vitamin B12 | 6μg | 229% |
| Vitamin B6 | 1mg | 89% |
| Vitamin C | 48mg | 54% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 8mg | 50% |
| Vitamin K | 22μg | 18% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 0.1g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 31% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 4g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 2g | |
| Eicosapentaenoic Acid (EPA) | 1g | |
| Docosapentaenoic Acid (DPA) | 1g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |







