3 stack of spicy california salmon stack contains 952 Calories. The macronutrient breakdown is 28% carbs, 41% fat, and 31% protein. This is a good source of protein (135% of your Daily Value), vitamin d (267% of your Daily Value), and potassium (36% of your Daily Value).
- Makes
- 4 stack
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Rice wine vinegar
1 ½ tbsp or 22g
Sauce, hot chile, sriracha
¾ tsp or 4g
Directions
- Cook the rice according to package instructions, omitting any salt and oil. Once cooked, stir in rice vinegar and spread the rice evenly on a sheet pan to cool.
- In a small bowl, combine the sliced cucumber and chives. In another bowl, mix the mayonnaise with sriracha sauce.
- Layer ¼ cup cucumber, 2 tablespoons mashed avocado, ¼ of the salmon, and 1/3 cup rice in a 1-cup dry measuring cup. Invert onto a plate to form a stack. Repeat with remaining ingredients.
- Sprinkle each stack with sesame seeds and drizzle with soy sauce and sriracha mayonnaise.
Nutrition Facts
For 3 stack of spicy california salmon stack (578g)
Nutrient | Value | %DV |
---|---|---|
Calories | 952 | |
Fats | 43g | 56% |
Saturated fats | 7g | 35% |
Trans fats | 0.1g | |
Cholesterol | 235mg | 78% |
Sodium | 2241mg | 97% |
Carbs | 68g | 25% |
Net carbs | 58g | |
Fiber | 10g | 35% |
Sugar | 3g | |
Protein | 75g | |
Calcium | 917mg | 92% |
Iron | 6mg | 71% |
Potassium | 1707mg | 36% |
Vitamin D | 40μg | 267% |
Vitamins and Minerals | ||
Alpha carotene | 29μg | |
Beta carotene | 109μg | |
Caffeine | 0mg | |
Choline | 295mg | 54% |
Copper | 1mg | 109% |
Fluoride | 7μg | |
Folate (B9) | 114μg | 28% |
Lycopene | 0μg | |
Magnesium | 263mg | 63% |
Manganese | 3mg | 138% |
Niacin | 27mg | 167% |
Pantothenic acid | 4mg | 81% |
Phosphorus | 1429mg | 204% |
Retinol | 57μg | |
Riboflavin (B2) | 1mg | 58% |
Selenium | 130μg | 236% |
Theobromine | 0mg | |
Thiamine | 0.5mg | 39% |
Vitamin A IU | 527IU | |
Vitamin A | 74μg | 8% |
Vitamin B12 | 14μg | 571% |
Vitamin B6 | 1mg | 80% |
Vitamin C | 12mg | 14% |
Vitamin D IU | 1606IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 40μg | |
Vitamin E | 6mg | 42% |
Vitamin K | 57μg | 47% |
Zinc | 6mg | 50% |
Sugars | ||
Sugar | 3g | |
Sucrose | 1g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0.1g | |
Starch | 1g | |
Fats | ||
Saturated fats | 7g | 35% |
Monounsaturated fats | 17g | |
Polyunsaturated fats | 15g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 4g | |
Total omega 6 | 6g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 2g | |
Eicosapentaenoic Acid (EPA) | 1g | |
Docosapentaenoic Acid (DPA) | 0.2g | |
Amino Acids | ||
Alanine | 5g | |
Arginine | 5g | |
Aspartic acid | 9g | |
Cystine | 1g | |
Glutamic acid | 11g | |
Glycine | 5g | |
Histidine | 2g | |
Hydroxyproline | 0g | |
Isoleucine | 3g | |
Leucine | 6g | |
Lysine | 6g | |
Methionine | 2g | |
Phenylalanine | 3g | |
Proline | 3g | |
Serine | 3g | |
Threonine | 4g | |
Tryptophan | 1g | |
Tyrosine | 3g | |
Valine | 4g |