Spicy California Salmon Stack

Fat 41%Carbs 28%Protein 31%
Percent Calories

1 stack of spicy california salmon stack contains 317 Calories. The macronutrient breakdown is 28% carbs, 41% fat, and 31% protein. This is a good source of protein (45% of your Daily Value), vitamin d (89% of your Daily Value), and potassium (12% of your Daily Value).

Makes
4 stack
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Cook the rice according to package instructions, omitting any salt and oil. Once cooked, stir in rice vinegar and spread the rice evenly on a sheet pan to cool.
  2. In a small bowl, combine the sliced cucumber and chives. In another bowl, mix the mayonnaise with sriracha sauce.
  3. Layer ¼ cup cucumber, 2 tablespoons mashed avocado, ¼ of the salmon, and 1/3 cup rice in a 1-cup dry measuring cup. Invert onto a plate to form a stack. Repeat with remaining ingredients.
  4. Sprinkle each stack with sesame seeds and drizzle with soy sauce and sriracha mayonnaise.

Nutrition Facts

For 1 stack of spicy california salmon stack (193g)

NutrientValue%DV
Calories317
Fats14g 19%
Saturated fats2g 12%
Trans fats0g
Cholesterol78mg 26%
Sodium747mg 32%
Carbs23g 8%
Net carbs19g
Fiber3g 12%
Sugar1g
Protein25g
Calcium306mg 31%
Iron2mg 24%
Potassium569mg 12%
Vitamin D13μg 89%
Vitamins and Minerals
Alpha carotene10μg
Beta carotene36μg
Caffeine0mg
Choline98mg 18%
Copper0.3mg 36%
Fluoride2μg
Folate (B9)38μg 9%
Lycopene0μg
Magnesium88mg 21%
Manganese1mg 46%
Niacin9mg 56%
Pantothenic acid1mg 27%
Phosphorus476mg 68%
Retinol19μg
Riboflavin (B2)0.3mg 19%
Selenium43μg 79%
Theobromine0mg
Thiamine0.2mg 13%
Vitamin A IU176IU
Vitamin A25μg 3%
Vitamin B125μg 190%
Vitamin B60.3mg 27%
Vitamin C4mg 5%
Vitamin D IU535IU
Vitamin D20μg
Vitamin D313μg
Vitamin E2mg 14%
Vitamin K19μg 16%
Zinc2mg 17%
Sugars
Sugar1g
Sucrose0.2g
Glucose0.3g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch0.3g
Fats
Saturated fats2g 12%
Monounsaturated fats6g
Polyunsaturated fats5g
Trans fats0g
Fatty Acids
Total omega 31g
Total omega 62g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)1g
Eicosapentaenoic Acid (EPA)0.3g
Docosapentaenoic Acid (DPA)0.1g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.2g
Glutamic acid4g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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