1 Serving of spicy chicken burrito bowl contains 1095 Calories. The macronutrient breakdown is 41% carbs, 26% fat, and 32% protein. This is a good source of protein (158% of your Daily Value), fiber (63% of your Daily Value), and potassium (46% of your Daily Value).
- Makes
- 4 Serving
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Olive oil 2 tbsp or 27g
Directions
- Cook the chicken with hella of spices in a crockpot low & slow for 8 hrs or so. Shred that chicken good.
- Cook them beans and corn in a hot pan with the olive oil
- Combine the tomato, cilantro, and jalapeno.
- Serve all together on rice with sour cream, cheese, and everything.
Nutrition Facts
For 1 Serving of spicy chicken burrito bowl (991g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1095 | |
| Fats | 32g | 41% |
| Saturated fats | 13g | 65% |
| Trans fats | 0g | |
| Cholesterol | 227mg | 76% |
| Sodium | 1041mg | 45% |
| Carbs | 113g | 41% |
| Net carbs | 95g | |
| Fiber | 18g | 63% |
| Sugar | 10g | |
| Protein | 89g | |
| Calcium | 759mg | 76% |
| Iron | 9mg | 109% |
| Potassium | 2181mg | 46% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 77μg | |
| Beta carotene | 4536μg | |
| Caffeine | 0mg | |
| Choline | 305mg | 55% |
| Copper | 1mg | 66% |
| Fluoride | 1μg | |
| Folate (B9) | 388μg | 97% |
| Lycopene | 1582μg | |
| Magnesium | 235mg | 56% |
| Manganese | 2mg | 69% |
| Niacin | 29mg | 183% |
| Pantothenic acid | 6mg | 113% |
| Phosphorus | 1273mg | 182% |
| Retinol | 152μg | |
| Riboflavin (B2) | 1mg | 76% |
| Selenium | 80μg | 146% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 83% |
| Vitamin A IU | 8215IU | |
| Vitamin A | 537μg | 60% |
| Vitamin B12 | 1μg | 62% |
| Vitamin B6 | 2mg | 183% |
| Vitamin C | 26mg | 28% |
| Vitamin D IU | 15IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 4mg | 26% |
| Vitamin K | 106μg | 88% |
| Zinc | 7mg | 62% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 3g | |
| Glucose | 4g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 16g | |
| Fats | ||
| Saturated fats | 13g | 65% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 5g | |
| Aspartic acid | 8g | |
| Cystine | 1g | |
| Glutamic acid | 12g | |
| Glycine | 3g | |
| Histidine | 3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 4g | |
| Leucine | 6g | |
| Lysine | 7g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |










