Spicy Fried Chicken Sandwich
1 serving of spicy fried chicken sandwich contains 679 Calories. The macronutrient breakdown is 38% carbs, 38% fat, and 24% protein. This is a good source of protein (73% of your Daily Value), fiber (20% of your Daily Value), and potassium (12% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 20 minutes
- Cook Time
- 16 minutes
Ingredients
Red wine vinegar 2 tsp or 10g
Nutrition Facts
For 1 serving of spicy fried chicken sandwich (407g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 679 | |
| Fats | 28g | 36% |
| Saturated fats | 7g | 35% |
| Trans fats | 0.2g | |
| Cholesterol | 83mg | 28% |
| Sodium | 1928mg | 84% |
| Carbs | 63g | 23% |
| Net carbs | 58g | |
| Fiber | 6g | 20% |
| Sugar | 9g | |
| Protein | 41g | |
| Calcium | 286mg | 29% |
| Iron | 3mg | 43% |
| Potassium | 585mg | 12% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 16μg | |
| Beta carotene | 184μg | |
| Caffeine | 0mg | |
| Choline | 112mg | 20% |
| Copper | 0.1mg | 14% |
| Fluoride | 5μg | |
| Folate (B9) | 62μg | 15% |
| Lycopene | 0μg | |
| Magnesium | 61mg | 15% |
| Manganese | 0.4mg | 16% |
| Niacin | 13mg | 83% |
| Pantothenic acid | 2mg | 30% |
| Phosphorus | 368mg | 53% |
| Retinol | 45μg | |
| Riboflavin (B2) | 0.4mg | 31% |
| Selenium | 29μg | 53% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 491IU | |
| Vitamin A | 63μg | 7% |
| Vitamin B12 | 1μg | 31% |
| Vitamin B6 | 1mg | 56% |
| Vitamin C | 23mg | 25% |
| Vitamin D IU | 20IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 10% |
| Vitamin K | 88μg | 74% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 0.1g | |
| Glucose | 6g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 16g | |
| Fats | ||
| Saturated fats | 7g | 35% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 5g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
