Spicy Shrimp Tomato Pasta

Fat 28%Carbs 57%Protein 15%
Percent Calories

1 servings of spicy shrimp tomato pasta contains 367 Calories. The macronutrient breakdown is 57% carbs, 28% fat, and 15% protein. This is a good source of protein (25% of your Daily Value), fiber (29% of your Daily Value), and magnesium (20% of your Daily Value).

Makes
4 servings
Prep Time
5 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Bring a large pot of water to a boil, add the pasta, and continue to boil for 7-10 minutes, or until tender. Drain the pasta in a colander.
  2. While the pasta is cooking, add the olive oil and butter to a large skillet and place over medium heat. Mince the garlic while waiting for the butter to melt.
  3. Rinse the shrimp with cool water and allow the excess water to drain away. Add the shrimp and minced garlic to the skillet. Saute the shrimp and garlic for 3-5 minutes, or just until the shrimp turns opaque and slightly pink (no longer grey and translucent). Remove the shrimp from the skillet and set it aside until later.
  4. Add the can of tomatoes with juices to the skillet, along with the crushed red pepper flakes, salt, and some freshly cracked pepper. Stir to combine and let the sauce simmer over medium heat for about five minutes.
  5. When the sauce has thickened slightly, add the cooked and drained pasta. Toss to coat in the sauce. Add the cooked shrimp back to the skillet and toss to combine with the pasta. Taste and adjust the salt if needed.
  6. Roughly chop a handful of parsley leaves and sprinkle over top before serving.
  7. Recipe by: Beth - Budget Bytes (source: https://www.budgetbytes.com/spicy-shrimp-tomato-pasta/)

Nutrition Facts

For 1 servings of spicy shrimp tomato pasta (231g)

NutrientValue%DV
Calories367
Fats11g 15%
Saturated fats3g 15%
Trans fats0.1g
Cholesterol79mg 26%
Sodium700mg 30%
Carbs53g 19%
Net carbs45g
Fiber8g 29%
Sugar0.1g
Protein14g
Calcium82mg 8%
Iron2mg 20%
Potassium274mg 6%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene284μg
Caffeine0mg
Choline48mg 9%
Copper0.2mg 23%
Fluoride0.1μg
Folate (B9)33μg 8%
Lycopene0μg
Magnesium84mg 20%
Manganese0.3mg 15%
Niacin2mg 16%
Pantothenic acid1mg 10%
Phosphorus290mg 41%
Retinol54μg
Riboflavin (B2)0mg 4%
Selenium22μg 40%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU751IU
Vitamin A170μg 19%
Vitamin B121μg 26%
Vitamin B60.3mg 20%
Vitamin C26mg 28%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E2mg 12%
Vitamin K95μg 79%
Zinc2mg 15%
Sugars
Sugar0.1g
Sucrose0g
Glucose3g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 15%
Monounsaturated fats6g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 30.1g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine1g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.5g
Tryptophan0.1g
Tyrosine0.5g
Valine1g