Spicy Shrimp Wrap

Spicy Shrimp Wrap
Fat 39%Carbs 36%Protein 25%
Percent Calories

1 wrap of spicy shrimp wrap contains 336 Calories. The macronutrient breakdown is 36% carbs, 39% fat, and 25% protein. This is a good source of protein (37% of your Daily Value), potassium (10% of your Daily Value), and vitamin a (24% of your Daily Value).

Makes
1 wrap
Prep Time
15 minutes
Cook Time
3 minutes

Ingredients

Directions

  1. Bring water to a boil in a small saucepan. Add shrimp and cook until pink, about 3 minutes. Drain and rinse under cold water.
  2. In a small bowl, mix mayonnaise and Sriracha. Spread the mixture on the lower half of the tortilla, leaving a 1-inch border along the edge.
  3. Evenly distribute the shrimp over the mayo, then top with cucumber slices, bell pepper, spinach, and cilantro.
  4. Fold in the sides of the tortilla and roll it tightly from the bottom to the top. Cut the wrap in half and serve.

Nutrition Facts

For 1 wrap of spicy shrimp wrap (763g)

NutrientValue%DV
Calories336
Fats14g 18%
Saturated fats3g 13%
Trans fats0g
Cholesterol149mg 50%
Sodium1098mg 48%
Carbs30g 11%
Net carbs27g
Fiber3g 10%
Sugar5g
Protein21g
Calcium149mg 15%
Iron3mg 31%
Potassium470mg 10%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene16μg
Beta carotene1694μg
Caffeine0mg
Choline109mg 20%
Copper0.3mg 34%
Fluoride16μg
Folate (B9)134μg 33%
Lycopene0μg
Magnesium59mg 14%
Manganese1mg 23%
Niacin4mg 27%
Pantothenic acid1mg 15%
Phosphorus400mg 57%
Retinol63μg
Riboflavin (B2)0.2mg 12%
Selenium46μg 83%
Theobromine0mg
Thiamine0.2mg 19%
Vitamin A IU3282IU
Vitamin A217μg 24%
Vitamin B121μg 54%
Vitamin B60.3mg 23%
Vitamin C65mg 72%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E3mg 22%
Vitamin K114μg 95%
Zinc2mg 15%
Sugars
Sugar5g
Sucrose0.5g
Glucose1g
Fructose2g
Lactose0g
Maltose1g
Galactose0g
Starch20g
Fats
Saturated fats3g 13%
Monounsaturated fats4g
Polyunsaturated fats7g
Trans fats0g
Fatty Acids
Total omega 31g
Total omega 66g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g