Spinach and Mushroom Lasagna Roll-ups with Gorgonzola Cream Sauce
1 servings of spinach and mushroom lasagna roll-ups with gorgonzola cream sauce contains 583 Calories The macronutrient breakdown is 40% carbs, 37% fat, and 23% protein. This is a good source of protein (59% of your Daily Value), fiber (33% of your Daily Value), and potassium (14% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 20 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- In a medium skillet over moderate heat, saute mushrooms, chopped onions, and garlic in oil until mushrooms give off their juices and darken and onions are tender, about 7 or 8 minutes. Season with salt and pepper; the salt will help draw water out of the vegetables as they cook.
- Add dry chopped spinach to the pan and heat through for 1 minute. Adjust seasonings with salt, pepper, and a little nutmeg. Add ricotta and stir into mixture to heat cheese through, 1 minute longer. Remove pan from heat but leave in the warm skillet.
- Heat broth in a small pan over moderate heat. Melt Gorgonzola into broth and bring liquid to a bubble. Stir in cream and thicken sauce 2 minutes.
- Place cooked lasagna noodles on a large work surface or cutting board. Spread lasagna noodles with a layer of spinach-mushroom filling. Roll up pasta and arrange the 8 bundles in a shallow flameproof casserole dish. Pour warm sauce over roll-ups and top with mozzarella. Place casserole under broiler to melt cheese. Serve with Steamed Asparagus and Broiled Tomatoes.
- While you boil your lasagna noodles, place fresh asparagus tips in a small colander over the boiling water in the pasta pot. Place a lid on the colander and steam asparagus while you are cooking your pasta for 4 minutes or until tips are just tender.
- Split 4 vine-ripe tomatoes across the center and drizzle with extra-virgin olive oil, salt, and pepper. Broil tomatoes.
- Serve along side your completed casserole. Top with any fresh herb you have on hand: basil, thyme, or rosemary.
- (source: https://www.foodnetwork.com/recipes/rachael-ray/spinach-and-mushroom-lasagna-roll-ups-with-gorgonzola-cream-sauce-recipe-1940116)
Nutrition Facts
For 1 servings of spinach and mushroom lasagna roll-ups with gorgonzola cream sauce (461g)
Nutrient | Value | %DV |
---|---|---|
Calories | 583 | |
Fats | 23g | 30% |
Saturated fats | 12g | 58% |
Trans fats | 0g | |
Cholesterol | 159mg | 53% |
Sodium | 1014mg | 44% |
Carbs | 57g | 21% |
Net carbs | 47g | |
Fiber | 9g | 33% |
Sugar | 2g | |
Protein | 33g | |
Calcium | 694mg | 69% |
Iron | 3mg | 33% |
Potassium | 650mg | 14% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 4996μg | |
Caffeine | 0mg | |
Choline | 18mg | 3% |
Copper | 0.1mg | 10% |
Fluoride | 0.3μg | |
Folate (B9) | 107μg | 27% |
Lycopene | 0μg | |
Magnesium | 57mg | 14% |
Manganese | 1mg | 24% |
Niacin | 1mg | 3% |
Pantothenic acid | 0mg | 1% |
Phosphorus | 51mg | 7% |
Retinol | 0.5μg | |
Riboflavin (B2) | 0.2mg | 14% |
Selenium | 5μg | 9% |
Theobromine | 0mg | |
Thiamine | 0mg | 4% |
Vitamin A IU | 8329IU | |
Vitamin A | 563μg | 63% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.1mg | 11% |
Vitamin C | 9mg | 10% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 3mg | 21% |
Vitamin K | 268μg | 224% |
Zinc | 1mg | 5% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0.4g | |
Glucose | 10g | |
Fructose | 0.4g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 12g | 58% |
Monounsaturated fats | 9g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.3g | |
Aspartic acid | 0.3g | |
Cystine | 0g | |
Glutamic acid | 0.4g | |
Glycine | 0.1g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.1g | |
Lysine | 0.2g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0.1g | |
Tyrosine | 0.1g | |
Valine | 0.1g |