Spinach Cheese Pasta

Ingredients

• Egg noodles

  Dry, enriched

  8 cup or 304g

• Olive oil

  Salad or cooking

  6 tbsp or 81g

• Garlic

  Raw

  2 cloves, minced or 6g

• Spinach

  Raw

  2 cup or 60g

• Cottage cheese

  Lowfat, 1% milkfat

  1 cup or 226g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Parmesan cheese

  Shredded

  1 cup or 80g

Directions

1. Bring a large pot of salted water to a boil. Cook the egg noodles until al dente, 8 to 10 minutes. Drain well and return to the pot.
2. Meanwhile, heat the olive oil in a large skillet over medium heat. Add the garlic and cook until fragrant, about 30 seconds, then add the spinach and cook, stirring, until wilted, 2 to 3 minutes.
3. Transfer the spinach mixture to the pot with the noodles. Add the cottage cheese and toss until evenly coated and creamy, then season with salt and pepper to taste.
4. Divide among bowls and top with the Parmesan cheese before serving.