steamed pork cabbage rolls (Asian)

Fat 64%Protein 28%
Percent Calories

1 Slice of steamed pork cabbage rolls (asian) contains 176 Calories. The macronutrient breakdown is 8% carbs, 64% fat, and 28% protein. This is a good source of protein (22% of your Daily Value) and vitamin k (35% of your Daily Value).

Ingredients

Directions

  1. Pre-heat a large pot of boiling water on the stove. Slice green onions into strips. Cut the stem off the cabbage and carefully peel off the leaves. Place cabbage leaves into boiling water until they begin to soften. Use tongs to pull out the leaves then set aside. Place the ground pork in a large mixing bowl. Add egg, 2 tbsp soy sauce, and green onion to the bowl. Peel ginger with a vegetable peeler, then grate it into the bowl. Mix everything together. Place 2 heaping tablespoons of the meat mixture on a blanched cabbage leaf. To roll the cabbage leaf, press the bottom up about one-third of the way towards the top of the leaf, covering the meat. This will be the thickest part of the leaf. Depending on the size of the cabbage, adjust the amount of meat if necessary. It should be full, but not overly stuffed as that will drastically increase cooking time. Fold the left and right sides towards the center. If it tears a little, the upper part of the leaf will cover the small tears while completing the roll. Once sides are tucked, roll forward like a burrito into the rest of the leaf, tucking in uneven pieces as you go. Place pork cabbage rolls onto steamer rack and place into pot with boiling water. Water shouldn’t be touching rolls but have enough to boil and create steam. Place lid on pot and allow to steam for 20-25 minutes or until meat is cooked through. Rolls will be firm to touch when cooked. Remove from the pot to cool. Whisk the soy sauce, salt, sriracha sauce, erythritol to create the dipping sauce. Set aside. Serve warm with dipping sauce.

Nutrition Facts

For 1 Slice of steamed pork cabbage rolls (asian) (109g)

NutrientValue%DV
Calories176
Fats13g 16%
Saturated fats5g 23%
Trans fats0g
Cholesterol61mg 20%
Sodium936mg 41%
Carbs4g 1%
Net carbs3g
Fiber1g 3%
Sugar1g
Protein12g
Calcium32mg 3%
Iron1mg 15%
Potassium277mg 6%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene50μg
Caffeine0mg
Choline27mg 5%
Copper0mg 5%
Fluoride0.3μg
Folate (B9)20μg 5%
Lycopene0μg
Magnesium23mg 6%
Manganese0.4mg 16%
Niacin3mg 20%
Pantothenic acid1mg 11%
Phosphorus140mg 20%
Retinol10μg
Riboflavin (B2)0.2mg 14%
Selenium16μg 30%
Theobromine0mg
Thiamine0.4mg 36%
Vitamin A IU117IU
Vitamin A14μg 2%
Vitamin B120.4μg 18%
Vitamin B60.3mg 23%
Vitamin C11mg 13%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.1mg 1%
Vitamin K42μg 35%
Zinc1mg 13%
Sugars
Sugar1g
Sucrose0g
Glucose0.5g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats5g 23%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine0.5g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine0.4g
Valine1g

Similar Foods