Babeth's Feast Stew, Beef Bourguignon

¼ package of Babeth's Feast stew, beef bourguignon contains 200 Calories The macronutrient breakdown is 22% carbs, 48% fat, and 30% protein. This is a good source of protein (25% of your Daily Value) and vitamin a (100% of your Daily Value).

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Amount Unit gramspackage

Nutrition Facts

For ¼ package of Babeth's Feast stew, beef bourguignon (198g)

Nutrient	Value	%DV
Calories	200
Fats	10g	13%
Saturated fats	4g	20%
Trans fats	0g
Cholesterol	40mg	13%
Sodium	480mg	21%
Carbs	10g	4%
Net carbs	9g
Fiber	1g	4%
Sugar	4g
Protein	14g
Calcium	40mg	4%
Iron	2mg	22%
Potassium	–
Vitamin D	–
Vitamins and Minerals
Alpha carotene	–
Beta carotene	–
Caffeine	–
Choline	–
Copper	–
Fluoride	–
Folate (B9)	–
Lycopene	–
Magnesium	–
Manganese	–
Niacin	–
Pantothenic acid	–
Phosphorus	–
Retinol	–
Riboflavin (B2)	–
Selenium	–
Theobromine	–
Thiamine	–
Vitamin A IU	–
Vitamin A	900μg	100%
Vitamin B12	–
Vitamin B6	–
Vitamin C	5mg	5%
Vitamin D IU	–
Vitamin D2	–
Vitamin D3	–
Vitamin E	–
Vitamin K	–
Zinc	–
Sugars
Sugar	4g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	4g	20%
Monounsaturated fats	–
Polyunsaturated fats	–
Trans fats	0g
Fatty Acids
Total omega 3	–
Total omega 6	–
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	–
Eicosapentaenoic Acid (EPA)	–
Docosapentaenoic Acid (DPA)	–
Amino Acids
Alanine	–
Arginine	–
Aspartic acid	–
Cystine	–
Glutamic acid	–
Glycine	–
Histidine	–
Hydroxyproline	–
Isoleucine	–
Leucine	–
Lysine	–
Methionine	–
Phenylalanine	–
Proline	–
Serine	–
Threonine	–
Tryptophan	–
Tyrosine	–
Valine	–

Recipes

• Beef Stew
• Hearty Beef Stew
• Pressure Cooker Beef Stew
• Healthy Beef Vegetable Quinoa Stew
• Paleo Persian Eggplant Stew over Cauliflower Rice
• Kharcho-Inspired Beef Soup