Sticky Garlic Noodles

Sticky Garlic Noodles
Fat 57%Carbs 37%
Percent Calories

1 serving of sticky garlic noodles contains 556 Calories The macronutrient breakdown is 37% carbs, 57% fat, and 6% protein. This is a good source of protein (15% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (36% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Boil the egg noodles according to package instructions until al dente. Drain and set aside.
  2. In a saucepan over medium-high heat, melt the butter. Add the chopped scallions and garlic, stirring for about 1 minute until fragrant.
  3. Add the brown sugar and stir vigorously until completely dissolved. Mix in the soy sauce thoroughly.
  4. Toss the noodles with the sauce, plate, and garnish with fresh scallions. Serve immediately.

Nutrition Facts

For 1 serving of sticky garlic noodles (170g)

NutrientValue%DV
Calories556
Fats36g 47%
Saturated fats22g 112%
Trans fats1g
Cholesterol124mg 41%
Sodium698mg 30%
Carbs52g 19%
Net carbs49g
Fiber3g 10%
Sugar20g
Protein8g
Calcium93mg 9%
Iron3mg 36%
Potassium326mg 7%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene368μg
Caffeine0mg
Choline48mg 9%
Copper0.2mg 23%
Fluoride1μg
Folate (B9)123μg 31%
Lycopene0μg
Magnesium42mg 10%
Manganese1mg 28%
Niacin4mg 25%
Pantothenic acid1mg 11%
Phosphorus150mg 21%
Retinol292μg
Riboflavin (B2)0.3mg 20%
Selenium32μg 59%
Theobromine0mg
Thiamine0.5mg 40%
Vitamin A IU1587IU
Vitamin A323μg 36%
Vitamin B120.2μg 7%
Vitamin B60.3mg 20%
Vitamin C12mg 14%
Vitamin D IU30IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 9%
Vitamin K107μg 89%
Zinc1mg 10%
Sugars
Sugar20g
Sucrose17g
Glucose0.3g
Fructose0.2g
Lactose0g
Maltose1g
Galactose0g
Starch0g
Fats
Saturated fats22g 112%
Monounsaturated fats9g
Polyunsaturated fats2g
Trans fats1g
Fatty Acids
Total omega 30.2g
Total omega 61g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.3g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine0.4g
Methionine0.2g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g