Sticky Garlic Noodles

Sticky Garlic Noodles
Fat 57%Carbs 37%
Percent Calories

1 ½ serving of sticky garlic noodles contains 835 Calories. The macronutrient breakdown is 37% carbs, 57% fat, and 6% protein. This is a good source of protein (23% of your Daily Value), potassium (10% of your Daily Value), and vitamin a (54% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Boil the egg noodles according to package instructions until al dente. Drain and set aside.
  2. In a saucepan over medium-high heat, melt the butter. Add the chopped scallions and garlic, stirring for about 1 minute until fragrant.
  3. Add the brown sugar and stir vigorously until completely dissolved. Mix in the soy sauce thoroughly.
  4. Toss the noodles with the sauce, plate, and garnish with fresh scallions. Serve immediately.

Nutrition Facts

For 1 ½ serving of sticky garlic noodles (254g)

NutrientValue%DV
Calories835
Fats55g 70%
Saturated fats34g 168%
Trans fats2g
Cholesterol185mg 62%
Sodium1046mg 45%
Carbs78g 28%
Net carbs74g
Fiber4g 15%
Sugar30g
Protein13g
Calcium140mg 14%
Iron4mg 54%
Potassium490mg 10%
Vitamin D1μg 8%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene551μg
Caffeine0mg
Choline72mg 13%
Copper0.3mg 34%
Fluoride2μg
Folate (B9)185μg 46%
Lycopene0μg
Magnesium62mg 15%
Manganese1mg 42%
Niacin6mg 38%
Pantothenic acid1mg 16%
Phosphorus226mg 32%
Retinol438μg
Riboflavin (B2)0.4mg 29%
Selenium48μg 88%
Theobromine0mg
Thiamine1mg 59%
Vitamin A IU2381IU
Vitamin A484μg 54%
Vitamin B120.3μg 11%
Vitamin B60.4mg 29%
Vitamin C18mg 20%
Vitamin D IU45IU
Vitamin D20μg
Vitamin D31μg
Vitamin E2mg 14%
Vitamin K160μg 134%
Zinc2mg 15%
Sugars
Sugar30g
Sucrose26g
Glucose0.4g
Fructose0.3g
Lactose0g
Maltose1g
Galactose0g
Starch0g
Fats
Saturated fats34g 168%
Monounsaturated fats14g
Polyunsaturated fats3g
Trans fats2g
Fatty Acids
Total omega 30.2g
Total omega 61g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid4g
Glycine0.5g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.3g
Valine1g