Strawberries

Frozen, unsweetened

Strawberries
Carbs 93%
Percent Calories

¾ cup, unthawed of strawberries (Frozen, unsweetened) contains 39 Calories. The macronutrient breakdown is 93% carbs, 3% fat, and 4% protein. This is a good source of vitamin c (51% of your Daily Value).

Nutrition Facts

For ¾ cup, unthawed of strawberries (112g)

NutrientValue%DV
Calories39
Fats0.1g 0.2%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium2mg 0.1%
Carbs10g 4%
Net carbs8g
Fiber2g 8%
Sugar5g
Protein0.5g
Calcium18mg 2%
Iron1mg 10%
Potassium165mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene30μg
Caffeine0mg
Choline6mg 1%
Copper0.1mg 6%
Fluoride
Folate (B9)19μg 5%
Lycopene0μg
Magnesium12mg 3%
Manganese0.3mg 14%
Niacin1mg 3%
Pantothenic acid0.1mg 2%
Phosphorus15mg 2%
Retinol0μg
Riboflavin (B2)0mg 3%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU50IU
Vitamin A2μg 0.2%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C46mg 51%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K2μg 2%
Zinc0.1mg 1%
Sugars
Sugar5g
Sucrose0.4g
Glucose2g
Fructose2g
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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