2 Package (10 Oz) Of Strawberries Nutrition Facts

2 package (10 oz) of strawberries (Frozen, sweetened, whole) contains 443 Calories The macronutrient breakdown is 96% carbs, 1% fat, and 2% protein. This is a good source of fiber (39% of your Daily Value) and vitamin c (249% of your Daily Value).

Amount Unit

Nutrition Facts

For 2 package (10 oz) of strawberries (568g)

Nutrient	Value	%DV
Calories	443
Fats	1g	1%
Saturated fats	0g	0.2%
Trans fats	–
Cholesterol	0mg	0%
Sodium	6mg	0.2%
Carbs	119g	43%
Net carbs	108g
Fiber	11g	39%
Sugar	106g
Protein	3g

Calcium	62mg	6%
Iron	3mg	33%
Potassium	557mg	12%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	91μg
Caffeine	0mg
Choline	27mg	5%
Copper	0.1mg	12%
Fluoride	–
Folate (B9)	23μg	6%
Lycopene	0μg
Magnesium	34mg	8%
Manganese	1mg	61%
Niacin	2mg	10%
Pantothenic acid	1mg	12%
Phosphorus	68mg	10%
Retinol	0μg
Riboflavin (B2)	0.4mg	34%
Selenium	4μg	7%
Theobromine	0mg
Thiamine	0.1mg	7%
Vitamin A IU	153IU
Vitamin A	6μg	1%
Vitamin B12	0μg	0%
Vitamin B6	0.2mg	12%
Vitamin C	224mg	249%
Vitamin D IU	0IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	1mg	9%
Vitamin K	11μg	9%
Zinc	0.3mg	3%
Sugars
Sugar	106g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	0g	0.2%
Monounsaturated fats	0.1g
Polyunsaturated fats	0.4g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.1g
Arginine	0.1g
Aspartic acid	1g
Cystine	0g
Glutamic acid	0.4g
Glycine	0.1g
Histidine	0.1g
Hydroxyproline	–
Isoleucine	0.1g
Leucine	0.1g
Lysine	0.1g
Methionine	0g
Phenylalanine	0.1g
Proline	0.1g
Serine	0.1g
Threonine	0.1g
Tryptophan	0g
Tyrosine	0.1g
Valine	0.1g