Strawberry Kiwi Peanut Butter Breakfast Smoothie

Ingredients

• Banana

  Raw

  1 medium or 118g

• Kiwi fruit

  Green, raw

  1 fruit or 69g

• Strawberries

  Raw

  ¾ cup, halves or 114g

• Orange juice

  1 cup or 249g

• Reduced fat milk

  Fluid, 2% milkfat, with added vitamin a and vitamin d

  ½ cup or 122g

• Plain yogurt

  Low fat, 12 grams protein per 8 ounce

  ½ cup or 123g

• Peanut butter

  Smooth style, without salt

  3 tbsp or 48g

• Whey protein powder

  Gold Standard, Any flavor, 100% whey protein

  1 scoop (30g) or 30g

Directions

1. In a blender, combine banana, kiwi, strawberries, and orange juice. Blend until smooth.
2. Add milk, yogurt, peanut butter, and protein powder to the blender. Pulse until smooth. Serve immediately.