Strawberry Scones with Lemon Glaze

Fat 26%Carbs 68%
Percent Calories

1 scone of strawberry scones with lemon glaze contains 247 Calories. The macronutrient breakdown is 68% carbs, 26% fat, and 6% protein. This is a good source of vitamin c (25% of your Daily Value).

Makes
8 scone
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. (source: https://www.cookinglightdiet.com/search?search_term=scone&filter=all_recipes)
  2. Preheat oven to 400°F. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour, granulated sugar, baking powder, and salt in a large bowl, stirring with a whisk. Cut in butter with a pastry blender or 2 knives (or your fingers) until mixture resembles coarse meal. Add strawberries; toss to combine. Combine buttermilk and vanilla; drizzle over flour mixture. Toss with a fork until dough comes together; knead lightly in bowl to bring dough together. Turn dough out onto a lightly floured surface; pat dough out into a 7-inch circle. Cut dough into 8 equal wedges. Arrange dough wedge on a parchment-lined baking sheet. Bake at 400°F for 15 minutes or until lightly browned. Cool slightly. Combine powdered sugar and lemon juice, stirring until thick and smooth; drizzle over scones.
  3. Recipe Tips Freeze-dried strawberries have a super-concentrated berry-flavor; they work great here because, unlike fresh fruit, they don't let off any moisture as they cook. They can be rather expensive at specialty markets, but Target now carries them at a much lower price; look for their Simply Balanced line with the dried fruit.

Nutrition Facts

For 1 scone of strawberry scones with lemon glaze

NutrientValue%DV
Calories247
Fats7g 9%
Saturated fats5g 23%
Trans fats0.3g
Cholesterol19mg 6%
Sodium317mg 14%
Carbs42g 15%
Net carbs41g
Fiber1g 3%
Sugar15g
Protein4g
Calcium135mg 14%
Iron0.3mg 4%
Potassium33mg 1%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene14μg
Caffeine0mg
Choline2mg 0.3%
Copper0mg 0%
Fluoride0.3μg
Folate (B9)1μg 0.2%
Lycopene0μg
Magnesium1mg 0.2%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 0.1%
Phosphorus40mg 6%
Retinol60μg
Riboflavin (B2)0mg 0%
Selenium0.2μg 0.3%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU222IU
Vitamin A75μg 8%
Vitamin B120μg 1%
Vitamin B60mg 0%
Vitamin C23mg 25%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.2mg 1%
Vitamin K1μg 1%
Zinc0mg 0.1%
Sugars
Sugar15g
Sucrose6g
Glucose2g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0.1g
Fats
Saturated fats5g 23%
Monounsaturated fats2g
Polyunsaturated fats0.3g
Trans fats0.3g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g