1 scone of strawberry scones with lemon glaze contains 247 Calories. The macronutrient breakdown is 68% carbs, 26% fat, and 6% protein. This is a good source of vitamin c (25% of your Daily Value).
- Makes
- 8 scone
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Vanilla extract ¾ tsp or 3g
Powdered sugar ½ cup unsifted or 60g
Lemon juice 3 tsp or 15g
Directions
- (source: https://www.cookinglightdiet.com/search?search_term=scone&filter=all_recipes)
- Preheat oven to 400°F. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour, granulated sugar, baking powder, and salt in a large bowl, stirring with a whisk. Cut in butter with a pastry blender or 2 knives (or your fingers) until mixture resembles coarse meal. Add strawberries; toss to combine. Combine buttermilk and vanilla; drizzle over flour mixture. Toss with a fork until dough comes together; knead lightly in bowl to bring dough together. Turn dough out onto a lightly floured surface; pat dough out into a 7-inch circle. Cut dough into 8 equal wedges. Arrange dough wedge on a parchment-lined baking sheet. Bake at 400°F for 15 minutes or until lightly browned. Cool slightly. Combine powdered sugar and lemon juice, stirring until thick and smooth; drizzle over scones.
- Recipe Tips Freeze-dried strawberries have a super-concentrated berry-flavor; they work great here because, unlike fresh fruit, they don't let off any moisture as they cook. They can be rather expensive at specialty markets, but Target now carries them at a much lower price; look for their Simply Balanced line with the dried fruit.
Nutrition Facts
For 1 scone of strawberry scones with lemon glaze
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 247 | |
| Fats | 7g | 9% |
| Saturated fats | 5g | 23% |
| Trans fats | 0.3g | |
| Cholesterol | 19mg | 6% |
| Sodium | 317mg | 14% |
| Carbs | 42g | 15% |
| Net carbs | 41g | |
| Fiber | 1g | 3% |
| Sugar | 15g | |
| Protein | 4g | |
| Calcium | 135mg | 14% |
| Iron | 0.3mg | 4% |
| Potassium | 33mg | 1% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 14μg | |
| Caffeine | 0mg | |
| Choline | 2mg | 0.3% |
| Copper | 0mg | 0% |
| Fluoride | 0.3μg | |
| Folate (B9) | 1μg | 0.2% |
| Lycopene | 0μg | |
| Magnesium | 1mg | 0.2% |
| Manganese | 0mg | 0% |
| Niacin | 0mg | 0% |
| Pantothenic acid | 0mg | 0.1% |
| Phosphorus | 40mg | 6% |
| Retinol | 60μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 0.2μg | 0.3% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 222IU | |
| Vitamin A | 75μg | 8% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 23mg | 25% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 1μg | 1% |
| Zinc | 0mg | 0.1% |
| Sugars | ||
| Sugar | 15g | |
| Sucrose | 6g | |
| Glucose | 2g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 5g | 23% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.3g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |




