2 small 12 fl oz of strawberry shake (Fast food) contains 637 Calories The macronutrient breakdown is 66% carbs, 22% fat, and 12% protein. This is a good source of protein (34% of your Daily Value), potassium (22% of your Daily Value), and calcium (64% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 fl oz
- 1 fl oz
- 2 fl oz
- 0.5 small 12 fl oz
- 1 small 12 fl oz
- 2 small 12 fl oz
- 0.5 medium 16 fl oz
- 1 medium 16 fl oz
- 2 medium 16 fl oz
- 0.5 large 21 fl oz
- 1 large 21 fl oz
- 2 large 21 fl oz
Nutrition Facts
For 2 small 12 fl oz of strawberry shake (564g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 637 | |
| Fats | 16g | 20% |
| Saturated fats | 10g | 49% |
| Trans fats | – | |
| Cholesterol | 62mg | 21% |
| Sodium | 468mg | 20% |
| Carbs | 107g | 39% |
| Net carbs | 104g | |
| Fiber | 2g | 8% |
| Sugar | – | |
| Protein | 19g | |
| Calcium | 637mg | 64% |
| Iron | 1mg | 8% |
| Potassium | 1026mg | 22% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 14% |
| Fluoride | – | |
| Folate (B9) | 17μg | 4% |
| Lycopene | – | |
| Magnesium | 73mg | 17% |
| Manganese | 0.1mg | 4% |
| Niacin | 1mg | 6% |
| Pantothenic acid | 3mg | 55% |
| Phosphorus | 564mg | 81% |
| Retinol | 147μg | |
| Riboflavin (B2) | 1mg | 85% |
| Selenium | 12μg | 22% |
| Theobromine | – | |
| Thiamine | 0.3mg | 21% |
| Vitamin A IU | 677IU | |
| Vitamin A | 147μg | 16% |
| Vitamin B12 | 2μg | 73% |
| Vitamin B6 | 0.2mg | 19% |
| Vitamin C | 5mg | 5% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 10g | 49% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 0.4g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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