Strawberry Shortcake Mug Cake

Ingredients

• Lean Body Vanilla Protein Powder

  1 scoop per serving

  20g

• Sugar

  White, granulated sugar

  3 tbsp or 38g

• Wheat flour

  White, all-purpose, enriched, bleached

  4 tbsp or 31g

• Baking powder

  Leavening agents, double-acting, sodium aluminum sulfate

  ¼ tsp or 1g

• Egg white

  Raw, fresh eggs

  3 tbsp or 46g

• Nonfat greek yogurt

  Nonfat, plain

  2 tbsp or 30g

• Reduced fat milk

  Fluid, 2% milkfat, with added vitamin a and vitamin d

  2 tbsp or 31g

• Sugar

  White, granulated sugar

  1 tsp or 4g

• Strawberries

  Raw

  4 medium or 48g

Directions

1. Mix together shortcake ingredients in a bowl.
2. Pour into an oversized mug lightly coated with cooking spray.
3. Microwave for 2 minutes
4. Dump out your cake to cool on a plate
5. Meanwhile, mash one particularly ripe strawberry with sugar to make a sauce.
6. Cut your cake in half, layering with strawberries and whipped topping
7. Top with strawberry sauce and enjoy!