Street Chicken Tacos

Fat 20%Carbs 50%Protein 30%
Percent Calories

1 serving of street chicken tacos contains 461 Calories. The macronutrient breakdown is 50% carbs, 20% fat, and 30% protein. This is a good source of protein (64% of your Daily Value), fiber (58% of your Daily Value), and potassium (39% of your Daily Value).

Makes
2 servings
Prep Time
15 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Heat a medium skillet over high heat until very hot. Add tomatoes and cook, turning occasionally with tongs, until charred on all sides, 8 to 10 minutes. Transfer to a plate to cool slightly. Cut the tomatoes in half crosswise, and squeeze to discard seeds. Remove cores and chop the remaining pulp and skin.
  2. Cut chicken into 1-inch chunks; sprinkle with salt and pepper. Add 1 teaspoon oil to the pan and heat over high heat until very hot. Add the chicken and cook, stirring occasionally, until it is browned and no longer pink in the middle, 3 to 5 minutes. Transfer to a plate.
  3. Reduce the heat to medium and add the remaining 1 teaspoon oil. Add onion and cook, stirring, until softened about 2 minutes. Add garlic and jalapeno and cook, stirring, until fragrant, about 30 seconds. Add lime juice, the chicken, and tomatoes. Cook, stirring, until heated through, 1 to 2 minutes.
  4. Stir in the scallions. Divide the chicken mixture among tortillas. Serve with lime wedges and lettuce.

Nutrition Facts

For 1 serving of street chicken tacos (796g)

NutrientValue%DV
Calories461
Fats11g 14%
Saturated fats5g 25%
Trans fats0g
Cholesterol83mg 28%
Sodium422mg 18%
Carbs61g 22%
Net carbs45g
Fiber16g 58%
Sugar9g
Protein36g
Calcium224mg 22%
Iron5mg 68%
Potassium1812mg 39%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene129μg
Beta carotene17006μg
Caffeine0mg
Choline145mg 26%
Copper0.4mg 44%
Fluoride3μg
Folate (B9)487μg 122%
Lycopene3165μg
Magnesium155mg 37%
Manganese1mg 45%
Niacin14mg 88%
Pantothenic acid2mg 49%
Phosphorus632mg 90%
Retinol8μg
Riboflavin (B2)1mg 43%
Selenium33μg 59%
Theobromine0mg
Thiamine0.5mg 40%
Vitamin A IU28526IU
Vitamin A1435μg 159%
Vitamin B120.2μg 10%
Vitamin B62mg 116%
Vitamin C55mg 61%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 15%
Vitamin K348μg 290%
Zinc3mg 25%
Sugars
Sugar9g
Sucrose0g
Glucose3g
Fructose4g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats5g 25%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid6g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine2g