String Beans

Fat 48%Carbs 41%Protein 11%
Percent Calories

29 grams of string beans contains 18 Calories. The macronutrient breakdown is 41% carbs, 48% fat, and 11% protein. This has a relatively low calorie density, with 54 Calories per 100g.

Ingredients

Nutrition Facts

For 29 grams of string beans (34g)

NutrientValue%DV
Calories18
Fats1g 1%
Saturated fats1g 3%
Trans fats0g
Cholesterol3mg 1%
Sodium30mg 1%
Carbs2g 1%
Net carbs1g
Fiber1g 3%
Sugar1g
Protein1g
Calcium11mg 1%
Iron0.3mg 4%
Potassium64mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene21μg
Beta carotene114μg
Caffeine0mg
Choline5mg 1%
Copper0mg 2%
Fluoride6μg
Folate (B9)10μg 3%
Lycopene0μg
Magnesium8mg 2%
Manganese0.1mg 3%
Niacin0.2mg 1%
Pantothenic acid0.1mg 1%
Phosphorus11mg 2%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium0.2μg 0.3%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU207IU
Vitamin A11μg 1%
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C4mg 4%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.1mg 1%
Vitamin K4μg 4%
Zinc0.1mg 1%
Sugars
Sugar1g
Sucrose0.1g
Glucose0.5g
Fructose0.4g
Lactose0g
Maltose0g
Galactose0g
Starch0.3g
Fats
Saturated fats1g 3%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g