Summer Shrimp

Summer Shrimp
Fat 50%Protein 44%
Percent Calories

½ serving of summer shrimp contains 72 Calories. The macronutrient breakdown is 6% carbs, 50% fat, and 44% protein. This is a good source of protein (14% of your Daily Value) and vitamin b12 (26% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Warm the olive oil in a large skillet over medium-high heat until shimmering, then add the minced garlic and cook, stirring, just until fragrant, about 30 seconds.
  2. Sprinkle in the cayenne and paprika, stir briefly to bloom the spices, then add the shrimp and toss to coat evenly.
  3. Pour in the lemon juice and cook, stirring, until the shrimp turn bright pink and are just opaque in the center, 2 to 4 minutes total depending on size.
  4. Reduce the heat to medium-low, add the chopped basil, and toss gently to combine.
  5. Season to taste with salt and black pepper, then serve immediately.

Nutrition Facts

For ½ serving of summer shrimp (65g)

NutrientValue%DV
Calories72
Fats4g 5%
Saturated fats1g 3%
Trans fats0g
Cholesterol71mg 24%
Sodium331mg 14%
Carbs1g 0.4%
Net carbs1g
Fiber0.1g 0.4%
Sugar0.1g
Protein8g
Calcium33mg 3%
Iron0.2mg 2%
Potassium77mg 2%
Vitamin D0.1μg 0.4%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene80μg
Caffeine0mg
Choline46mg 8%
Copper0.1mg 12%
Fluoride0μg
Folate (B9)12μg 3%
Lycopene0μg
Magnesium14mg 3%
Manganese0mg 1%
Niacin1mg 7%
Pantothenic acid0.2mg 4%
Phosphorus140mg 20%
Retinol31μg
Riboflavin (B2)0mg 1%
Selenium17μg 31%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU249IU
Vitamin A38μg 4%
Vitamin B121μg 26%
Vitamin B60.1mg 8%
Vitamin C2mg 2%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 9%
Vitamin K5μg 4%
Zinc1mg 5%
Sugars
Sugar0.1g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 3%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.5g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.5g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline0.4g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g