Sundried Tomato and Avocado Chopped Salad

Ingredients

• Avocados

  Raw, All commercial varieties

  1 fruit or 201g

• Lemon juice

  Raw

  ½ lemon yields or 24g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Lettuce

  Romaine or cos, raw

  1 cup shredded or 47g

• Sun-dried tomatoes

  3 piece or 6g

Directions

1. Halve, pit, and dice the avocado. Squeeze the juice from half a lemon over the avocado and season with a pinch of salt and black pepper; toss gently to coat.
2. Drain the oil from the sundried tomatoes, pat dry if needed, and chop. Add the romaine and tomatoes to the bowl and toss gently. Taste and add a little more lemon juice, salt, or pepper if desired; serve immediately.