Superfood Baked Salmon

Ingredients

• Atlantic salmon

  Fish, wild, raw

  12 oz or 340g

• Brussels sprouts

  Raw

  1 ½ cup or 132g

• Blueberries

  Raw

  ¾ cup or 111g

• Basil

  Fresh

  3 tbsp, chopped or 8g

• Olive oil

  Salad or cooking

  3 tbsp or 41g

• Balsamic vinegar

  2 ¼ tbsp or 36g

• Garlic

  Raw

  1 ½ cloves, minced or 5g

• Pepper

  Spices, black

  ¾ dash or 0.08g

• Salt

  Table

  ¾ dash or 0.3g

• Lemons

  Raw, with peel

  ¾ fruit without seeds or 81g

• Lemon juice

  Raw

  ¾ lemon yields or 35g

Directions

1. Preheat the oven to 400°F.
2. Clean the salmon fillets and place them on a lined sheet pan.
3. Quarter the Brussels sprouts and add them to the pan with the salmon.
4. Sprinkle sea salt over the salmon and vegetables.
5. Mash the blueberries slightly in a bowl.
6. Mix in half of the olive oil, salt and pepper to taste, basil, garlic, and balsamic vinegar.
7. Drizzle remaining olive oil over the salmon and Brussels sprouts.
8. Spoon the blueberry mixture over the salmon fillets.
9. Squeeze lemon juice over the salmon and vegetables, then place lemon slices on top.
10. Sprinkle with extra black pepper.
11. Bake in the oven for 15 minutes.
12. Broil for an additional 1-2 minutes to crisp the Brussels sprouts and salmon skin.
13. Remove from the oven, serve, and enjoy.

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