Sweet Potato Pasta

Ingredients

• Onions

  Raw

  1 large or 150g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Almond milk

  Plain

  1 cup or 240g

• Sweet potato

  Raw, unprepared

  1 sweetpotato, 5" long or 130g

• Whole wheat pasta

  Dry

  8 oz or 227g

Directions

1. Preheat oven to 400 degrees F.
2. Chop onion and sweet potato. Place sweet potato on a sheet pan and bake for 30-45 minutes or until fork tender. Set aside.
3. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
4. In a skillet over medium heat, sauté onion in olive oil until tender. Toss pasta with a bit of oil and season with salt and pepper; serve.
5. Add sweet potato to the onion and add almond milk. Season with salt and pepper, to taste. Blend all together. Pour over the pasta and mix to combine.
6. Enjoy!