SWEET & SOUR TOFU

Ingredients

• Tofu

  100 Grams or 100g

• Coconut oil

  ½ tbsp or 7g

• Onion

  raw

  1 medium or 110g

• Red bell pepper

  raw

  ½ large (2-1/4 per pound, approx 3-3/4" lo or 82g

• Green beans

  raw

  50g

• Powdered sugar

  1 tsp or 3g

• Red wine vinegar

  2 tbsp or 30g

• Tamari soy sauce

  1 tbsp or 18g

• Sesame oil

  2 tsp or 9g

Directions

1. Fry the tofu until crisp in the coconut oil. Add the red onion, pepper and mange tout and fry for one minute. Reduce the heat and add the sugar. Leave to melt for 30 seconds. Add the red wine vinegar and stir to combine. Turn off the heat and add the toasted sesame oil & soy sauce. Serve.