Swiss cheese
1 cup, melted of swiss cheese contains 927 Calories The macronutrient breakdown is 6% carbs, 66% fat, and 28% protein. This is a good source of calcium (193% of your Daily Value) and vitamin b12 (340% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, diced
- 1 cup, diced
- 2 cup, diced
- 0.5 cup, melted
- 1 cup, melted
- 2 cup, melted
- 0.5 cup, shredded
- 1 cup, shredded
- 2 cup, shredded
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 cubic inch
- 1 cubic inch
- 2 cubic inch
- 0.5 slice (1 oz)
- 1 slice (1 oz)
- 2 slice (1 oz)
Nutrition Facts
For 1 cup, melted of swiss cheese (244g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 927 | |
| Fats | 68g | 87% |
| Saturated fats | 43g | 217% |
| Trans fats | – | |
| Cholesterol | 224mg | 75% |
| Sodium | 171mg | 7% |
| Carbs | 13g | 5% |
| Net carbs | 13g | |
| Fiber | 0g | 0% |
| Sugar | 3g | |
| Protein | 66g | |
| Calcium | 1930mg | 193% |
| Iron | 0.5mg | 6% |
| Potassium | 188mg | 4% |
| Vitamin D | 1μg | 8% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 171μg | |
| Caffeine | 0mg | |
| Choline | 38mg | 7% |
| Copper | 0.1mg | 12% |
| Fluoride | – | |
| Folate (B9) | 15μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 93mg | 22% |
| Manganese | 0mg | 1% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 1mg | 21% |
| Phosphorus | 1383mg | 198% |
| Retinol | 522μg | |
| Riboflavin (B2) | 1mg | 56% |
| Selenium | 44μg | 81% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | 2025IU | |
| Vitamin A | 537μg | 60% |
| Vitamin B12 | 8μg | 340% |
| Vitamin B6 | 0.2mg | 16% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 49IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 6μg | 5% |
| Zinc | 11mg | 97% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.3g | |
| Glucose | 1g | |
| Fructose | – | |
| Lactose | 0.1g | |
| Maltose | 2g | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 43g | 217% |
| Monounsaturated fats | 18g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 14g | |
| Glycine | 1g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 7g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 9g | |
| Serine | 4g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 5g | |
Similar Foods
Emmentaler Grand + Suisse
Sliced Cheese, Swiss Happy Farms by Aldi
Swiss Cheese Great Value
Cheese Slices, Natural, Swiss Sargento
Natural Cheese, Baby Swiss Sargento
